Sarah Roginski -
Ironman 70.3 Maine 2023

Quick facts

899/194/20All/Gender/AG

F30-34Age group

1591Bib number

USANationality


18:05	3:16:39	2:06:24	5:49:30

Compare Sarah Roginski with other athletes!

1591 Roginski

627 Nielsen ×

1350 Molino ×

1725 Gaudet ×

776 Chouinard-Audette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:05	00:18:05	00:57 min/100m	-01:31 (12.) ●	-01:59 (64.) ●	-01:39 (303.) ●
Transition		00:23:56	00:05:51	-	-01:43 (15.) ●	-01:58 (108.) ●	-01:54 (417.) ●
Bike	3.6 km	00:32:53	00:08:57	24.13 km/h	-00:09 (27.) ●	-00:16 (261.) ●	+00:18 (1193.) ●
Bike	16.8 km	00:57:29	00:24:36	32.2 km/h	-01:20 (19.) ●	-01:00 (211.) ●	+00:21 (1050.) ●
Bike	31.3 km	01:31:37	00:34:08	25.49 km/h	-00:43 (31.) ●	-00:27 (284.) ●	+01:31 (1235.) ●
Bike	47.7 km	02:07:59	00:36:22	27.06 km/h	-01:15 (28.) ●	-01:12 (256.) ●	+01:01 (1136.) ●
Bike	81.2 km	03:21:45	01:13:46	27.25 km/h	-05:40 (22.) ●	-05:06 (205.) ●	-00:27 (989.) ●
Bike	90 km	03:40:35	00:18:50	28.04 km/h	-03:31 (25.) ●	-00:59 (241.) ●	+00:18 (1125.) ●
Bike	90 km	03:40:35	03:16:39	27.46 km/h	-12:38 (24.) ●	-09:00 (231.) ●	+03:02 (1074.) ●
Transition		03:43:06	00:02:31	-	-01:47 (15.) ●	-01:51 (116.) ●	-01:44 (452.) ●
Run	1 km	03:48:35	00:05:29	05:29 min/km	+00:19 (48.) ●	+00:06 (341.) ●	+00:23 (1298.) ●
Run	3.9 km	04:05:16	00:16:41	05:45 min/km	-00:11 (39.) ●	-00:32 (276.) ●	+00:24 (1124.) ●
Run	7.1 km	04:24:10	00:18:54	05:54 min/km	-00:12 (34.) ●	-00:35 (270.) ●	+00:29 (1119.) ●
Run	10.3 km	04:43:09	00:18:59	05:55 min/km	-00:33 (33.) ●	-01:05 (244.) ●	+00:04 (1058.) ●
Run	13.1 km	05:00:51	00:17:42	06:19 min/km	-00:27 (34.) ●	-00:53 (248.) ●	+00:05 (1035.) ●
Run	16.9 km	05:24:26	00:23:35	06:12 min/km	-01:20 (27.) ●	-02:14 (210.) ●	-00:53 (897.) ●
Run	20.8 km	05:46:24	00:21:58	05:37 min/km	-02:56 (21.) ●	-03:50 (150.) ●	-02:44 (662.) ●
Run	21.4 km	05:49:30	00:03:06	05:10 min/km	-00:43 (10.) ●	-00:58 (58.) ●	-00:55 (329.) ●
Run	21.4 km	05:49:30	02:06:24	05:54 min/km	-06:03 (28.) ●	-10:01 (212.) ●	-03:07 (926.) ●
Total	113.3 km	05:49:30	05:49:30	19.45 km/h	-23:42 (20.) ●	-24:49 (194.) ●	-05:22 (899.) ●

Ovr	Gen	Div	Name	#	AG
605	109	15	Laura Haliburton	1027	F30-34	CAN	00:18:26	03:10:21	01:48:25	05:26:24
642	122	16	Andreane Voyer	1093	F30-34	CAN	00:17:31	03:01:09	02:01:38	05:28:47
645	125	17	Marilou Leclerc	761	F30-34	CAN	00:18:58	03:02:57	01:56:58	05:28:59
781	163	18	Miriam Nielsen	627	F30-34	USA	00:19:10	03:11:03	01:58:43	05:39:09
844	177	19	Alison Molino	1350	F30-34	USA	00:20:37	02:55:10	02:15:12	05:45:30
899	194	20	Sarah Roginski	1591	F30-34	USA	00:18:05	03:16:39	02:06:24	05:49:30
902	195	21	Cynthia Gaudet	1725	F30-34	USA	00:20:41	03:24:02	01:53:20	05:49:35
921	199	22	Valerie Chouinard-Audette	776	F30-34	CAN	00:20:40	03:15:24	02:02:07	05:51:00
975	217	23	Julia McGovern	1311	F30-34	USA	00:18:09	03:22:26	02:02:56	05:55:24
999	225	24	Aimee Donaruma	1135	F30-34	USA	00:18:10	03:14:03	02:09:57	05:56:38