Cole Kynoch -
Ironman 70.3 Maine 2023

Quick facts

94/78/12All/Gender/AG

M25-29Age group

1609Bib number

USANationality


15:59	2:38:01	1:30:36	4:30:35

Compare Cole Kynoch with other athletes!

1609 Kynoch

215 Lam ×

1233 Vannata ×

216 Auger ×

667 Denoi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:59	00:15:59	00:50 min/100m	-03:33 (6.) ●	-03:35 (25.) ●	-03:45 (26.) ●
Transition		00:20:23	00:04:24	-	-03:41 (9.) ●	-03:25 (72.) ●	-03:21 (103.) ●
Bike	3.6 km	00:27:11	00:06:48	31.76 km/h	-01:28 (10.) ●	-01:35 (72.) ●	-01:51 (77.) ●
Bike	16.8 km	00:46:59	00:19:48	40 km/h	-03:59 (12.) ●	-03:46 (75.) ●	-04:27 (78.) ●
Bike	31.3 km	01:15:22	00:28:23	30.65 km/h	-03:05 (45.) ●	-03:12 (298.) ●	-04:14 (342.) ●
Bike	47.7 km	01:43:47	00:28:25	34.63 km/h	-05:32 (18.) ●	-05:45 (101.) ●	-06:56 (114.) ●
Bike	81.2 km	02:43:16	00:59:29	33.79 km/h	-12:45 (20.) ●	-12:11 (142.) ●	-14:44 (160.) ●
Bike	90 km	02:58:24	00:15:08	34.89 km/h	-02:46 (21.) ●	-02:45 (160.) ●	-03:24 (182.) ●
Bike	90 km	02:58:24	02:38:01	34.17 km/h	-29:35 (22.) ●	-29:14 (141.) ●	-35:36 (159.) ●
Transition		02:59:59	00:01:35	-	-03:01 (7.) ●	-02:45 (66.) ●	-02:40 (121.) ●
Run	1 km	03:03:39	00:03:40	03:40 min/km	-01:08 (9.) ●	-01:18 (70.) ●	-01:26 (82.) ●
Run	3.9 km	03:15:07	00:11:28	03:57 min/km	-03:52 (9.) ●	-04:24 (61.) ●	-04:49 (71.) ●
Run	7.1 km	03:28:06	00:12:59	04:03 min/km	-04:27 (11.) ●	-04:57 (77.) ●	-05:26 (89.) ●
Run	10.3 km	03:41:21	00:13:15	04:08 min/km	-04:25 (11.) ●	-05:09 (66.) ●	-05:40 (78.) ●
Run	13.1 km	03:53:37	00:12:16	04:22 min/km	-04:11 (12.) ●	-04:54 (73.) ●	-05:21 (89.) ●
Run	16.9 km	04:10:13	00:16:36	04:22 min/km	-06:07 (14.) ●	-07:14 (71.) ●	-07:52 (89.) ●
Run	20.8 km	04:27:38	00:17:25	04:27 min/km	-05:44 (20.) ●	-06:45 (110.) ●	-07:17 (136.) ●
Run	21.4 km	04:30:35	00:02:57	04:55 min/km	-00:34 (33.) ●	-01:02 (175.) ●	-01:04 (211.) ●
Run	21.4 km	04:30:35	01:30:36	04:14 min/km	-30:28 (13.) ●	-35:43 (71.) ●	-38:55 (88.) ●
Total	113.3 km	04:30:35	04:30:35	25.12 km/h	-01:10:18 (12.) ●	-01:14:42 (78.) ●	-01:24:17 (94.) ●

Ovr	Gen	Div	Name	#	AG
45	43	7	Maxime Frenette	561	M25-29	CAN	00:17:39	02:26:21	01:28:10	04:17:46
51	46	8	Joshua Korn	219	M25-29	USA	00:17:21	02:34:22	01:20:12	04:18:56
53	48	9	Caleb McVey	1554	M25-29	USA	00:17:30	02:21:39	01:31:47	04:19:41
54	49	10	Nicholas Lam	215	M25-29	HKG	00:16:24	02:26:52	01:29:21	04:20:01
76	65	11	Nolan Vannata	1233	M25-29	USA	00:15:53	02:35:02	01:28:49	04:26:03
94	78	12	Cole Kynoch	1609	M25-29	USA	00:15:59	02:38:01	01:30:36	04:30:35
95	79	13	Vincent Auger	216	M25-29	CAN	00:16:22	02:35:57	01:32:12	04:31:03
113	92	14	Anthony Denoi	667	M25-29	USA	00:17:22	02:31:06	01:38:31	04:34:35
118	97	15	Charles Meilleur	1684	M25-29	CAN	00:18:25	02:38:45	01:29:47	04:35:50
121	100	16	Kyle Pilachowski	503	M25-29	USA	00:16:46	02:42:21	01:28:53	04:36:07