Ian Manzano -
Ironman 70.3 Maine 2023
Quick facts
990/743/101All/Gender/AG
M35-39Age group
1653Bib number
USANationality
19:44 | 3:15:54 | 2:06:50 | 5:56:20 |
Compare Ian Manzano with other athletes!
1653 Manzano
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1363 Abinader ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:44 | 00:19:44 | 01:02 min/100m | +00:17 (99.) ● | +00:10 (681.) ● | ±00:00 (956.) ● |
Transition | 00:28:21 | 00:08:37 | - | +00:50 (114.) ● | +00:48 (806.) ● | +00:52 (1236.) ● | |
Bike | 3.6 km | 00:37:13 | 00:08:52 | 24.36 km/h | +00:29 (111.) ● | +00:29 (871.) ● | +00:13 (1133.) ● |
Bike | 16.8 km | 01:02:24 | 00:25:11 | 31.45 km/h | +01:35 (114.) ● | +01:37 (894.) ● | +00:56 (1192.) ● |
Bike | 31.3 km | 01:35:58 | 00:33:34 | 25.92 km/h | +01:25 (112.) ● | +01:59 (873.) ● | +00:57 (1160.) ● |
Bike | 47.7 km | 02:12:54 | 00:36:56 | 26.64 km/h | +02:34 (116.) ● | +02:46 (897.) ● | +01:35 (1201.) ● |
Bike | 81.2 km | 03:26:11 | 01:13:17 | 27.43 km/h | +01:47 (97.) ● | +01:37 (743.) ● | -00:56 (961.) ● |
Bike | 90 km | 03:44:15 | 00:18:04 | 29.23 km/h | +00:20 (97.) ● | +00:11 (722.) ● | -00:28 (925.) ● |
Bike | 90 km | 03:44:15 | 03:15:54 | 27.57 km/h | +08:10 (103.) ● | +08:39 (808.) ● | +02:17 (1058.) ● |
Transition | 03:49:30 | 00:05:15 | - | +01:06 (119.) ● | +00:55 (858.) ● | +01:00 (1320.) ● | |
Run | 1 km | 03:54:35 | 00:05:05 | 05:05 min/km | +00:11 (99.) ● | +00:07 (741.) ● | -00:01 (1009.) ● |
Run | 3.9 km | 04:12:23 | 00:17:48 | 06:08 min/km | +02:04 (126.) ● | +01:56 (927.) ● | +01:31 (1327.) ● |
Run | 7.1 km | 04:30:26 | 00:18:03 | 05:38 min/km | +00:11 (95.) ● | +00:07 (704.) ● | -00:22 (945.) ● |
Run | 10.3 km | 04:48:50 | 00:18:24 | 05:44 min/km | +00:04 (94.) ● | ±00:00 (688.) ● | -00:31 (935.) ● |
Run | 13.1 km | 05:05:46 | 00:16:56 | 06:02 min/km | -00:15 (92.) ● | -00:14 (650.) ● | -00:41 (873.) ● |
Run | 16.9 km | 05:29:11 | 00:23:25 | 06:09 min/km | -00:35 (92.) ● | -00:25 (644.) ● | -01:03 (881.) ● |
Run | 20.8 km | 05:52:50 | 00:23:39 | 06:03 min/km | -00:45 (87.) ● | -00:31 (641.) ● | -01:03 (883.) ● |
Run | 21.4 km | 05:56:20 | 00:03:30 | 05:50 min/km | -00:15 (74.) ● | -00:29 (516.) ● | -00:31 (684.) ● |
Run | 21.4 km | 05:56:20 | 02:06:50 | 05:55 min/km | +00:40 (96.) ● | +00:31 (691.) ● | -02:41 (941.) ● |
Total | 113.3 km | 05:56:20 | 05:56:20 | 19.08 km/h | +11:03 (101.) ● | +11:03 (743.) ● | +01:28 (990.) ● |