Colin Henck -
Ironman 70.3 Maine 2023
Quick facts
1142/832/126All/Gender/AG
M40-44Age group
1716Bib number
USANationality
18:51 | 3:32:41 | 2:02:17 | 6:08:08 |
Compare Colin Henck with other athletes!
1716 Henck
1659 Clark ×
733 Laflamme ×
1220 Gopinath ×
1336 Samson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:51 | 00:18:51 | 00:59 min/100m | -00:45 (57.) ● | -00:43 (417.) ● | -00:53 (577.) ● |
Transition | 00:27:41 | 00:08:50 | - | +00:55 (122.) ● | +01:01 (838.) ● | +01:05 (1287.) ● | |
Bike | 3.6 km | 00:37:18 | 00:09:37 | 22.46 km/h | +01:11 (148.) ● | +01:14 (1065.) ● | +00:58 (1471.) ● |
Bike | 16.8 km | 01:03:11 | 00:25:53 | 30.6 km/h | +02:23 (144.) ● | +02:19 (985.) ● | +01:38 (1336.) ● |
Bike | 31.3 km | 01:45:50 | 00:42:39 | 20.4 km/h | +10:45 (170.) ● | +11:04 (1179.) ● | +10:02 (1762.) ● |
Bike | 47.7 km | 02:22:27 | 00:36:37 | 26.87 km/h | +02:26 (131.) ● | +02:27 (880.) ● | +01:16 (1169.) ● |
Bike | 81.2 km | 03:40:42 | 01:18:15 | 25.69 km/h | +06:42 (135.) ● | +06:35 (903.) ● | +04:02 (1230.) ● |
Bike | 90 km | 04:00:22 | 00:19:40 | 26.85 km/h | +01:00 (142.) ● | +01:47 (954.) ● | +01:08 (1303.) ● |
Bike | 90 km | 04:00:22 | 03:32:41 | 25.39 km/h | +24:27 (149.) ● | +25:26 (1016.) ● | +19:04 (1404.) ● |
Transition | 04:05:51 | 00:05:29 | - | +01:19 (139.) ● | +01:09 (891.) ● | +01:14 (1365.) ● | |
Run | 1 km | 04:11:06 | 00:05:15 | 05:15 min/km | +00:16 (119.) ● | +00:17 (817.) ● | +00:09 (1134.) ● |
Run | 3.9 km | 04:27:29 | 00:16:23 | 05:38 min/km | +00:24 (110.) ● | +00:31 (764.) ● | +00:06 (1043.) ● |
Run | 7.1 km | 04:45:13 | 00:17:44 | 05:32 min/km | -00:17 (100.) ● | -00:12 (665.) ● | -00:41 (888.) ● |
Run | 10.3 km | 05:02:55 | 00:17:42 | 05:31 min/km | -00:45 (82.) ● | -00:42 (603.) ● | -01:13 (799.) ● |
Run | 13.1 km | 05:19:14 | 00:16:19 | 05:49 min/km | -01:04 (78.) ● | -00:51 (572.) ● | -01:18 (751.) ● |
Run | 16.9 km | 05:41:31 | 00:22:17 | 05:51 min/km | -01:49 (71.) ● | -01:33 (541.) ● | -02:11 (720.) ● |
Run | 20.8 km | 06:04:01 | 00:22:30 | 05:46 min/km | -01:58 (74.) ● | -01:40 (539.) ● | -02:12 (727.) ● |
Run | 21.4 km | 06:08:08 | 00:04:07 | 06:51 min/km | -00:19 (123.) ● | +00:08 (837.) ● | +00:06 (1189.) ● |
Run | 21.4 km | 06:08:08 | 02:02:17 | 05:42 min/km | -05:32 (85.) ● | -04:02 (616.) ● | -07:14 (817.) ● |
Total | 113.3 km | 06:08:08 | 06:08:08 | 18.47 km/h | +20:24 (126.) ● | +22:51 (832.) ● | +13:16 (1142.) ● |