Michael Nguyen -
Ironman 70.3 Maine 2023

Quick facts

942/715/65All/Gender/AG

M50-54Age group

1810Bib number

USANationality


26:02	3:15:11	1:59:16	5:52:44

Compare Michael Nguyen with other athletes!

1810 Nguyen

1679 Cohen ×

316 Berg ×

1710 Murrin ×

1437 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:02	00:26:02	01:22 min/100m	+06:16 (119.) ●	+06:28 (1190.) ●	+06:18 (1802.) ●
Transition		00:33:08	00:07:06	-	-01:00 (44.) ●	-00:43 (522.) ●	-00:39 (800.) ●
Bike	3.6 km	00:40:49	00:07:41	28.11 km/h	-01:00 (23.) ●	-00:42 (341.) ●	-00:58 (394.) ●
Bike	16.8 km	01:04:50	00:24:01	32.98 km/h	+00:28 (80.) ●	+00:27 (716.) ●	-00:14 (905.) ●
Bike	31.3 km	01:37:42	00:32:52	26.47 km/h	+00:59 (84.) ●	+01:17 (804.) ●	+00:15 (1051.) ●
Bike	47.7 km	02:13:43	00:36:01	27.32 km/h	+01:22 (85.) ●	+01:51 (832.) ●	+00:40 (1086.) ●
Bike	81.2 km	03:31:08	01:17:25	25.96 km/h	+05:47 (92.) ●	+05:45 (878.) ●	+03:12 (1184.) ●
Bike	90 km	03:48:19	00:17:11	30.73 km/h	-00:34 (59.) ●	-00:42 (563.) ●	-01:21 (691.) ●
Bike	90 km	03:48:19	03:15:11	27.67 km/h	+07:02 (83.) ●	+07:56 (797.) ●	+01:34 (1036.) ●
Transition		03:53:28	00:05:09	-	+00:40 (84.) ●	+00:49 (835.) ●	+00:54 (1286.) ●
Run	1 km	03:57:58	00:04:30	04:30 min/km	-00:46 (31.) ●	-00:28 (430.) ●	-00:36 (550.) ●
Run	3.9 km	04:12:20	00:14:22	04:57 min/km	-02:02 (32.) ●	-01:30 (433.) ●	-01:55 (547.) ●
Run	7.1 km	04:28:54	00:16:34	05:10 min/km	-01:59 (38.) ●	-01:22 (485.) ●	-01:51 (634.) ●
Run	10.3 km	04:45:28	00:16:34	05:10 min/km	-02:43 (34.) ●	-01:50 (447.) ●	-02:21 (569.) ●
Run	13.1 km	05:00:56	00:15:28	05:31 min/km	-02:25 (35.) ●	-01:42 (443.) ●	-02:09 (577.) ●
Run	16.9 km	05:25:42	00:24:46	06:31 min/km	-00:10 (64.) ●	+00:56 (750.) ●	+00:18 (1035.) ●
Run	20.8 km	05:49:06	00:23:24	05:59 min/km	-01:37 (54.) ●	-00:46 (618.) ●	-01:18 (848.) ●
Run	21.4 km	05:52:44	00:03:38	06:03 min/km	-00:21 (49.) ●	-00:21 (594.) ●	-00:23 (797.) ●
Run	21.4 km	05:52:44	01:59:16	05:34 min/km	-12:03 (46.) ●	-07:03 (553.) ●	-10:15 (731.) ●
Total	113.3 km	05:52:44	05:52:44	19.27 km/h	+00:55 (65.) ●	+07:27 (715.) ●	-02:08 (942.) ●

Ovr	Gen	Div	Name	#	AG
901	685	60	Derek Batey	431	M50-54	USA	00:20:05	03:16:45	02:00:30	05:49:31
908	690	61	Steeve Laverdiere	782	M50-54	CAN	00:19:33	03:05:11	02:10:09	05:50:05
931	706	62	Douglas Kaspar	808	M50-54	USA	00:20:54	03:10:54	02:07:35	05:51:48
933	708	63	Michael Cohen	1679	M50-54	USA	00:18:27	02:53:25	02:30:41	05:52:11
940	713	64	Steven Berg	316	M50-54	USA	00:18:25	02:57:28	02:28:18	05:52:35
942	715	65	Michael Nguyen	1810	M50-54	USA	00:26:02	03:15:11	01:59:16	05:52:44
947	719	66	Charlie Murrin	1710	M50-54	USA	00:18:11	03:03:42	02:14:35	05:53:10
948	720	67	Juan Gonzalez	1437	M50-54	CAN	00:20:11	03:14:16	02:06:47	05:53:10
957	725	68	Patrick Deware	1697	M50-54	USA	00:19:34	03:01:21	02:18:13	05:53:59
959	726	69	Heath Snow	422	M50-54	USA	00:19:12	02:43:24	02:38:52	05:54:04