Simon Lesperance -
Ironman 70.3 Maine 2023
Quick facts
55/50/4All/Gender/AG
M30-34Age group
182Bib number
CANNationality
18:03 | 2:24:38 | 1:31:12 | 4:20:11 |
Compare Simon Lesperance with other athletes!
182 Lesperance
754 Days-Merrill ×
1529 McNeil ×
1585 Lavoie ×
180 Houde Breton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:03 | 00:18:03 | 00:57 min/100m | -01:24 (41.) ● | -01:31 (222.) ● | -01:41 (296.) ● |
Transition | 00:22:13 | 00:04:10 | - | -03:24 (5.) ● | -03:39 (54.) ● | -03:35 (81.) ● | |
Bike | 3.6 km | 00:28:53 | 00:06:40 | 32.4 km/h | -01:45 (10.) ● | -01:43 (58.) ● | -01:59 (60.) ● |
Bike | 16.8 km | 00:47:56 | 00:19:03 | 41.57 km/h | -04:25 (4.) ● | -04:31 (37.) ● | -05:12 (37.) ● |
Bike | 31.3 km | 01:12:54 | 00:24:58 | 34.85 km/h | -06:14 (5.) ● | -06:37 (42.) ● | -07:39 (42.) ● |
Bike | 47.7 km | 01:39:28 | 00:26:34 | 37.04 km/h | -07:28 (5.) ● | -07:36 (43.) ● | -08:47 (43.) ● |
Bike | 81.2 km | 02:33:12 | 00:53:44 | 37.41 km/h | -18:43 (4.) ● | -17:56 (41.) ● | -20:29 (41.) ● |
Bike | 90 km | 02:46:51 | 00:13:39 | 38.68 km/h | -04:09 (2.) ● | -04:14 (31.) ● | -04:53 (32.) ● |
Bike | 90 km | 02:46:51 | 02:24:38 | 37.34 km/h | -42:44 (4.) ● | -42:37 (39.) ● | -48:59 (39.) ● |
Transition | 02:48:59 | 00:02:08 | - | -02:09 (38.) ● | -02:12 (192.) ● | -02:07 (318.) ● | |
Run | 1 km | 02:52:44 | 00:03:45 | 03:45 min/km | -01:12 (18.) ● | -01:13 (91.) ● | -01:21 (109.) ● |
Run | 3.9 km | 03:04:43 | 00:11:59 | 04:07 min/km | -03:38 (17.) ● | -03:53 (98.) ● | -04:18 (116.) ● |
Run | 7.1 km | 03:18:01 | 00:13:18 | 04:09 min/km | -04:22 (16.) ● | -04:38 (95.) ● | -05:07 (115.) ● |
Run | 10.3 km | 03:31:28 | 00:13:27 | 04:12 min/km | -04:25 (15.) ● | -04:57 (84.) ● | -05:28 (103.) ● |
Run | 13.1 km | 03:43:53 | 00:12:25 | 04:26 min/km | -04:18 (16.) ● | -04:45 (84.) ● | -05:12 (104.) ● |
Run | 16.9 km | 04:00:30 | 00:16:37 | 04:22 min/km | -06:28 (14.) ● | -07:13 (74.) ● | -07:51 (93.) ● |
Run | 20.8 km | 04:17:25 | 00:16:55 | 04:20 min/km | -06:41 (18.) ● | -07:15 (81.) ● | -07:47 (104.) ● |
Run | 21.4 km | 04:20:11 | 00:02:46 | 04:36 min/km | -00:52 (21.) ● | -01:13 (99.) ● | -01:15 (121.) ● |
Run | 21.4 km | 04:20:11 | 01:31:12 | 04:15 min/km | -31:56 (15.) ● | -35:07 (79.) ● | -38:19 (100.) ● |
Total | 113.3 km | 04:20:11 | 04:20:11 | 26.13 km/h | -01:21:37 (4.) ● | -01:25:06 (50.) ● | -01:34:41 (55.) ● |