Elizabeth Wrobel -
Ironman 70.3 Maine 2023

  Quick facts

1285/324/40All/Gender/AG

F30-34Age group

1854Bib number

USANationality

21:123:36:572:06:40 6:22:48

  Compare Elizabeth Wrobel with other athletes!

1854 Wrobel
1722 Fothergill × 
821 Trythall × 
709 Dorion × 
1788 Nikitas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:12 00:21:1201:06 min/100m+01:36 (56.) +01:08 (421.) +01:28 (1479.)
Transition 00:29:23 00:08:11 - +00:37 (41.) +00:22 (340.) +00:26 (1140.)
Bike3.6 km 00:38:44 00:09:2123.1 km/h+00:15 (38.) +00:08 (328.) +00:42 (1385.)
Bike16.8 km 01:05:47 00:27:0329.28 km/h+01:07 (41.) +01:27 (391.) +02:48 (1519.)
Bike31.3 km 01:42:27 00:36:4023.73 km/h+01:49 (42.) +02:05 (389.) +04:03 (1502.)
Bike47.7 km 02:21:48 00:39:2125.01 km/h+01:44 (42.) +01:47 (364.) +04:00 (1455.)
Bike81.2 km 03:45:36 01:23:4823.99 km/h+04:22 (43.) +04:56 (379.) +09:35 (1453.)
Bike90 km 04:06:20 00:20:4425.47 km/h-01:37 (44.) +00:55 (386.) +02:12 (1481.)
Bike90 km 04:06:20 03:36:5724.89 km/h+07:40 (43.) +11:18 (377.) +23:20 (1467.)
Transition 04:16:08 00:09:48 - +05:30 (65.) +05:26 (544.) +05:33 (1774.)
Run1 km 04:20:48 00:04:4004:40 min/km-00:30 (18.) -00:43 (136.) -00:26 (698.)
Run3.9 km 04:36:35 00:15:4705:26 min/km-01:05 (24.) -01:26 (190.) -00:30 (898.)
Run7.1 km 04:54:34 00:17:5905:37 min/km-01:07 (24.) -01:30 (206.) -00:26 (934.)
Run10.3 km 05:13:27 00:18:5305:54 min/km-00:39 (31.) -01:11 (236.) -00:02 (1032.)
Run13.1 km 05:30:49 00:17:2206:12 min/km-00:47 (29.) -01:13 (222.) -00:15 (964.)
Run16.9 km 05:55:10 00:24:2106:24 min/km-00:34 (31.) -01:28 (237.) -00:07 (993.)
Run20.8 km 06:19:03 00:23:5306:07 min/km-01:01 (31.) -01:55 (225.) -00:49 (920.)
Run21.4 km 06:22:48 00:03:4506:15 min/km-00:04 (34.) -00:19 (218.) -00:16 (895.)
Run21.4 km 06:22:48 02:06:4005:55 min/km-05:47 (30.) -09:45 (215.) -02:51 (935.)
Total 113.3 km 06:22:48 06:22:4817.76 km/h+09:36 (40.) +08:29 (324.) +27:56 (1285.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance