Ryan Parra -
Ironman 70.3 Maine 2023
Quick facts
1064/788/116All/Gender/AG
M40-44Age group
1859Bib number
USANationality
19:50 | 3:38:51 | 1:47:55 | 6:00:40 |
Compare Ryan Parra with other athletes!
1859 Parra
290 Moore ×
1238 Rojas Hacker ×
1004 Harris ×
1687 Thornton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:50 | 00:19:50 | 01:02 min/100m | +00:14 (102.) ● | +00:16 (717.) ● | +00:06 (1013.) ● |
Transition | 00:29:57 | 00:10:07 | - | +02:12 (152.) ● | +02:18 (995.) ● | +02:22 (1526.) ● | |
Bike | 3.6 km | 00:39:18 | 00:09:21 | 23.1 km/h | +00:55 (143.) ● | +00:58 (1012.) ● | +00:42 (1381.) ● |
Bike | 16.8 km | 01:05:53 | 00:26:35 | 29.79 km/h | +03:05 (154.) ● | +03:01 (1055.) ● | +02:20 (1461.) ● |
Bike | 31.3 km | 01:44:33 | 00:38:40 | 22.5 km/h | +06:46 (160.) ● | +07:05 (1128.) ● | +06:03 (1628.) ● |
Bike | 47.7 km | 02:24:54 | 00:40:21 | 24.39 km/h | +06:10 (157.) ● | +06:11 (1085.) ● | +05:00 (1518.) ● |
Bike | 81.2 km | 03:48:20 | 01:23:26 | 24.09 km/h | +11:53 (156.) ● | +11:46 (1032.) ● | +09:13 (1444.) ● |
Bike | 90 km | 04:08:48 | 00:20:28 | 25.8 km/h | +01:48 (149.) ● | +02:35 (1029.) ● | +01:56 (1433.) ● |
Bike | 90 km | 04:08:48 | 03:38:51 | 24.67 km/h | +30:37 (157.) ● | +31:36 (1065.) ● | +25:14 (1493.) ● |
Transition | 04:12:45 | 00:03:57 | - | -00:13 (87.) ● | -00:23 (602.) ● | -00:18 (926.) ● | |
Run | 1 km | 04:16:57 | 00:04:12 | 04:12 min/km | -00:47 (26.) ● | -00:46 (251.) ● | -00:54 (311.) ● |
Run | 3.9 km | 04:30:27 | 00:13:30 | 04:39 min/km | -02:29 (29.) ● | -02:22 (269.) ● | -02:47 (337.) ● |
Run | 7.1 km | 04:45:38 | 00:15:11 | 04:44 min/km | -02:50 (35.) ● | -02:45 (285.) ● | -03:14 (354.) ● |
Run | 10.3 km | 05:01:20 | 00:15:42 | 04:54 min/km | -02:45 (39.) ● | -02:42 (329.) ● | -03:13 (405.) ● |
Run | 13.1 km | 05:16:23 | 00:15:03 | 05:22 min/km | -02:20 (47.) ● | -02:07 (386.) ● | -02:34 (494.) ● |
Run | 16.9 km | 05:36:47 | 00:20:24 | 05:22 min/km | -03:42 (46.) ● | -03:26 (364.) ● | -04:04 (459.) ● |
Run | 20.8 km | 05:57:38 | 00:20:51 | 05:20 min/km | -03:37 (52.) ● | -03:19 (386.) ● | -03:51 (503.) ● |
Run | 21.4 km | 06:00:40 | 00:03:02 | 05:03 min/km | -01:24 (31.) ● | -00:57 (223.) ● | -00:59 (276.) ● |
Run | 21.4 km | 06:00:40 | 01:47:55 | 05:02 min/km | -19:54 (41.) ● | -18:24 (332.) ● | -21:36 (418.) ● |
Total | 113.3 km | 06:00:40 | 06:00:40 | 18.85 km/h | +12:56 (116.) ● | +15:23 (788.) ● | +05:48 (1064.) ● |