Mark Spottiswood -
Ironman 70.3 Maine 2023
Quick facts
335/283/30All/Gender/AG
M45-49Age group
1861Bib number
USANationality
17:36 | 2:38:13 | 2:00:13 | 5:03:14 |
Compare Mark Spottiswood with other athletes!
1861 Spottiswood
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169 Seo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:36 | 00:17:36 | 00:55 min/100m | -02:16 (7.) ● | -01:58 (142.) ● | -02:08 (197.) ● |
Transition | 00:22:31 | 00:04:55 | - | -02:58 (12.) ● | -02:54 (130.) ● | -02:50 (185.) ● | |
Bike | 3.6 km | 00:29:16 | 00:06:45 | 32 km/h | -01:37 (3.) ● | -01:38 (67.) ● | -01:54 (69.) ● |
Bike | 16.8 km | 00:49:23 | 00:20:07 | 39.37 km/h | -03:19 (4.) ● | -03:27 (103.) ● | -04:08 (111.) ● |
Bike | 31.3 km | 01:16:06 | 00:26:43 | 32.56 km/h | -04:45 (11.) ● | -04:52 (128.) ● | -05:54 (148.) ● |
Bike | 47.7 km | 01:43:59 | 00:27:53 | 35.29 km/h | -06:45 (4.) ● | -06:17 (82.) ● | -07:28 (90.) ● |
Bike | 81.2 km | 02:45:21 | 01:01:22 | 32.75 km/h | -09:54 (24.) ● | -10:18 (214.) ● | -12:51 (245.) ● |
Bike | 90 km | 03:00:44 | 00:15:23 | 34.32 km/h | -02:17 (22.) ● | -02:30 (197.) ● | -03:09 (227.) ● |
Bike | 90 km | 03:00:44 | 02:38:13 | 34.13 km/h | -28:37 (12.) ● | -29:02 (145.) ● | -35:24 (163.) ● |
Transition | 03:03:01 | 00:02:17 | - | -02:10 (22.) ● | -02:03 (225.) ● | -01:58 (371.) ● | |
Run | 1 km | 03:07:26 | 00:04:25 | 04:25 min/km | -00:34 (38.) ● | -00:33 (376.) ● | -00:41 (475.) ● |
Run | 3.9 km | 03:21:04 | 00:13:38 | 04:42 min/km | -02:23 (30.) ● | -02:14 (291.) ● | -02:39 (362.) ● |
Run | 7.1 km | 03:36:38 | 00:15:34 | 04:51 min/km | -02:33 (37.) ● | -02:22 (354.) ● | -02:51 (441.) ● |
Run | 10.3 km | 03:53:03 | 00:16:25 | 05:07 min/km | -02:14 (45.) ● | -01:59 (427.) ● | -02:30 (542.) ● |
Run | 13.1 km | 04:10:17 | 00:17:14 | 06:09 min/km | -00:09 (78.) ● | +00:04 (686.) ● | -00:23 (930.) ● |
Run | 16.9 km | 04:33:55 | 00:23:38 | 06:13 min/km | -00:29 (77.) ● | -00:12 (660.) ● | -00:50 (904.) ● |
Run | 20.8 km | 04:59:12 | 00:25:17 | 06:28 min/km | +00:54 (94.) ● | +01:07 (768.) ● | +00:35 (1094.) ● |
Run | 21.4 km | 05:03:14 | 00:04:02 | 06:43 min/km | +00:05 (91.) ● | +00:03 (792.) ● | +00:01 (1122.) ● |
Run | 21.4 km | 05:03:14 | 02:00:13 | 05:37 min/km | -07:23 (67.) ● | -06:06 (573.) ● | -09:18 (761.) ● |
Total | 113.3 km | 05:03:14 | 05:03:14 | 22.42 km/h | -43:24 (30.) ● | -42:03 (283.) ● | -51:38 (335.) ● |