Alice Cote-Allard -
Ironman 70.3 Maine 2023

Quick facts

92/15/1All/Gender/AG

F25-29Age group

187Bib number

CANNationality


16:33	2:38:28	1:29:46	4:29:53

Compare Alice Cote-Allard with other athletes!

187 Cote-Allard

396 Rooney ×

1439 Overby ×

795 Aube ×

588 Rousseau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:33	00:16:33	00:52 min/100m	-03:05 (1.) ●	-03:31 (8.) ●	-03:11 (57.) ●
Transition		00:20:17	00:03:44	-	-03:48 (1.) ●	-04:05 (14.) ●	-04:01 (45.) ●
Bike	3.6 km	00:27:17	00:07:00	30.86 km/h	-02:03 (1.) ●	-02:13 (8.) ●	-01:39 (115.) ●
Bike	16.8 km	00:48:05	00:20:48	38.08 km/h	-04:48 (1.) ●	-04:48 (19.) ●	-03:27 (207.) ●
Bike	31.3 km	01:15:13	00:27:08	32.06 km/h	-07:12 (2.) ●	-07:27 (21.) ●	-05:29 (199.) ●
Bike	47.7 km	01:43:52	00:28:39	34.35 km/h	-08:54 (1.) ●	-08:55 (17.) ●	-06:42 (136.) ●
Bike	81.2 km	02:43:24	00:59:32	33.76 km/h	-19:16 (1.) ●	-19:20 (18.) ●	-14:41 (163.) ●
Bike	90 km	02:58:45	00:15:21	34.4 km/h	-04:30 (2.) ●	-04:28 (24.) ●	-03:11 (221.) ●
Bike	90 km	02:58:45	02:38:28	34.08 km/h	-46:43 (1.) ●	-47:11 (18.) ●	-35:09 (167.) ●
Transition		03:00:07	00:01:22	-	-03:03 (2.) ●	-03:00 (13.) ●	-02:53 (65.) ●
Run	1 km	03:03:56	00:03:49	03:49 min/km	-01:26 (1.) ●	-01:34 (19.) ●	-01:17 (128.) ●
Run	3.9 km	03:15:44	00:11:48	04:04 min/km	-05:03 (1.) ●	-05:25 (14.) ●	-04:29 (97.) ●
Run	7.1 km	03:28:55	00:13:11	04:07 min/km	-06:00 (1.) ●	-06:18 (16.) ●	-05:14 (101.) ●
Run	10.3 km	03:42:16	00:13:21	04:10 min/km	-06:25 (1.) ●	-06:43 (15.) ●	-05:34 (85.) ●
Run	13.1 km	03:54:28	00:12:12	04:21 min/km	-06:03 (1.) ●	-06:23 (15.) ●	-05:25 (83.) ●
Run	16.9 km	04:10:48	00:16:20	04:17 min/km	-08:56 (1.) ●	-09:29 (12.) ●	-08:08 (70.) ●
Run	20.8 km	04:27:18	00:16:30	04:13 min/km	-08:50 (1.) ●	-09:18 (15.) ●	-08:12 (75.) ●
Run	21.4 km	04:29:53	00:02:35	04:18 min/km	-01:17 (1.) ●	-01:29 (7.) ●	-01:26 (49.) ●
Run	21.4 km	04:29:53	01:29:46	04:11 min/km	-44:00 (1.) ●	-46:39 (15.) ●	-39:45 (78.) ●
Total	113.3 km	04:29:53	04:29:53	25.19 km/h	-01:40:39 (1.) ●	-01:44:26 (15.) ●	-01:24:59 (92.) ●

Ovr	Gen	Div	Name	#	AG
92	15	1	Alice Cote-Allard	187	F25-29	CAN	00:16:33	02:38:28	01:29:46	04:29:53
105	18	2	Tara Rooney	396	F25-29	USA	00:17:24	02:38:37	01:31:19	04:33:46
175	27	3	Madison Overby	1439	F25-29	USA	00:18:53	02:45:14	01:30:57	04:44:37
269	39	4	Virginie Aube	795	F25-29	CAN	00:17:21	02:44:44	01:46:54	04:55:44
318	44	5	Isabelle Rousseau	588	F25-29	CAN	00:19:20	02:49:22	01:45:34	05:00:42
348	52	6	Marie-Maud Cote-Rouleau	809	F25-29	CAN	00:18:47	02:57:06	01:42:17	05:04:48
377	59	7	Anna Kelemen	1709	F25-29	USA	00:16:51	02:58:43	01:42:55	05:06:37
423	65	8	Alexandra Germain	1603	F25-29	CAN	00:16:47	03:04:37	01:43:06	05:11:43
428	66	9	Kaylyn Wiese	1879	F25-29	USA	00:18:51	02:58:41	01:44:32	05:11:59
439	69	10	Caroline Massey	1762	F25-29	USA	00:19:04	02:57:15	01:48:47	05:12:55