Abby Berdos -
Ironman 70.3 Maine 2023

Quick facts

1056/242/36All/Gender/AG

F25-29Age group

1894Bib number

USANationality


20:33	3:35:52	1:51:57	5:59:58

Compare Abby Berdos with other athletes!

1894 Berdos

1490 Sangster ×

1770 Cole ×

807 Metzger ×

1607 Haber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:33	00:20:33	01:04 min/100m	+00:55 (47.) ●	+00:29 (351.) ●	+00:49 (1280.) ●
Transition		00:27:45	00:07:12	-	-00:20 (34.) ●	-00:37 (238.) ●	-00:33 (837.) ●
Bike	3.6 km	00:37:03	00:09:18	23.23 km/h	+00:15 (44.) ●	+00:05 (319.) ●	+00:39 (1360.) ●
Bike	16.8 km	01:03:09	00:26:06	30.34 km/h	+00:30 (38.) ●	+00:30 (325.) ●	+01:51 (1380.) ●
Bike	31.3 km	01:38:38	00:35:29	24.52 km/h	+01:09 (43.) ●	+00:54 (341.) ●	+02:52 (1396.) ●
Bike	47.7 km	02:18:17	00:39:39	24.82 km/h	+02:06 (46.) ●	+02:05 (369.) ●	+04:18 (1466.) ●
Bike	81.2 km	03:41:48	01:23:31	24.07 km/h	+04:43 (47.) ●	+04:39 (376.) ●	+09:18 (1445.) ●
Bike	90 km	04:03:37	00:21:49	24.2 km/h	+01:58 (54.) ●	+02:00 (448.) ●	+03:17 (1614.) ●
Bike	90 km	04:03:37	03:35:52	25.02 km/h	+10:41 (47.) ●	+10:13 (367.) ●	+22:15 (1453.) ●
Transition		04:08:01	00:04:24	-	-00:01 (39.) ●	+00:02 (307.) ●	+00:09 (1076.) ●
Run	1 km	04:13:06	00:05:05	05:05 min/km	-00:10 (36.) ●	-00:18 (233.) ●	-00:01 (1011.) ●
Run	3.9 km	04:27:49	00:14:43	05:04 min/km	-02:08 (20.) ●	-02:30 (118.) ●	-01:34 (624.) ●
Run	7.1 km	04:44:04	00:16:15	05:04 min/km	-02:56 (19.) ●	-03:14 (107.) ●	-02:10 (570.) ●
Run	10.3 km	05:00:16	00:16:12	05:03 min/km	-03:34 (15.) ●	-03:52 (89.) ●	-02:43 (505.) ●
Run	13.1 km	05:15:19	00:15:03	05:22 min/km	-03:12 (16.) ●	-03:32 (94.) ●	-02:34 (495.) ●
Run	16.9 km	05:35:59	00:20:40	05:26 min/km	-04:36 (18.) ●	-05:09 (97.) ●	-03:48 (501.) ●
Run	20.8 km	05:56:42	00:20:43	05:18 min/km	-04:37 (19.) ●	-05:05 (103.) ●	-03:59 (483.) ●
Run	21.4 km	05:59:58	00:03:16	05:26 min/km	-00:36 (17.) ●	-00:48 (94.) ●	-00:45 (466.) ●
Run	21.4 km	05:59:58	01:51:57	05:13 min/km	-21:49 (19.) ●	-24:28 (102.) ●	-17:34 (524.) ●
Total	113.3 km	05:59:58	05:59:58	18.89 km/h	-10:34 (36.) ●	-14:21 (242.) ●	+05:06 (1056.) ●

Ovr	Gen	Div	Name	#	AG
958	208	31	Nicole Ross	1205	F25-29	CAN	00:18:22	03:20:22	02:06:56	05:54:01
994	222	32	Marie-Claude Gauthier	1638	F25-29	CAN	00:18:09	03:15:44	02:12:02	05:56:26
998	224	33	Shelby Howe	583	F25-29	USA	00:20:39	03:11:15	02:11:41	05:56:37
1010	227	34	Kendall Sangster	1490	F25-29	USA	00:18:28	03:22:45	02:06:22	05:57:37
1053	241	35	Lauren Cole	1770	F25-29	USA	00:21:14	03:17:48	02:04:33	05:59:52
1056	242	36	Abby Berdos	1894	F25-29	USA	00:20:33	03:35:52	01:51:57	05:59:58
1072	249	37	Shannon Metzger	807	F25-29	USA	00:20:17	03:31:06	01:55:00	06:01:08
1098	260	38	Meaghan Haber	1607	F25-29	USA	00:21:10	03:23:57	02:03:56	06:03:44
1181	289	39	Mya Gough	1319	F25-29	USA	00:19:40	03:26:43	02:13:12	06:12:21
1230	305	40	Sarah Allegri	1639	F25-29	USA	00:16:50	03:26:42	02:21:43	06:17:07