Francis Lavoie -
Ironman 70.3 Maine 2023

Quick facts

101/83/11All/Gender/AG

M35-39Age group

205Bib number

CANNationality


17:21	2:34:58	1:34:01	4:32:03

Compare Francis Lavoie with other athletes!

205 Lavoie

1316 St-Pierre ×

241 Bergman ×

586 Nealey ×

935 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:21	00:17:21	00:54 min/100m	-02:06 (19.) ●	-02:13 (117.) ●	-02:23 (158.) ●
Transition		00:22:08	00:04:47	-	-03:00 (13.) ●	-03:02 (115.) ●	-02:58 (164.) ●
Bike	3.6 km	00:28:51	00:06:43	32.16 km/h	-01:40 (7.) ●	-01:40 (62.) ●	-01:56 (64.) ●
Bike	16.8 km	00:49:18	00:20:27	38.73 km/h	-03:09 (18.) ●	-03:07 (137.) ●	-03:48 (150.) ●
Bike	31.3 km	01:16:09	00:26:51	32.4 km/h	-05:18 (19.) ●	-04:44 (145.) ●	-05:46 (165.) ●
Bike	47.7 km	01:44:59	00:28:50	34.13 km/h	-05:32 (19.) ●	-05:20 (135.) ●	-06:31 (155.) ●
Bike	81.2 km	02:42:43	00:57:44	34.82 km/h	-13:46 (13.) ●	-13:56 (92.) ●	-16:29 (105.) ●
Bike	90 km	02:57:06	00:14:23	36.71 km/h	-03:21 (9.) ●	-03:30 (67.) ●	-04:09 (74.) ●
Bike	90 km	02:57:06	02:34:58	34.85 km/h	-32:46 (14.) ●	-32:17 (98.) ●	-38:39 (111.) ●
Transition		02:58:02	00:00:56	-	-03:13 (1.) ●	-03:24 (3.) ●	-03:19 (4.) ●
Run	1 km	03:01:54	00:03:52	03:52 min/km	-01:02 (22.) ●	-01:06 (133.) ●	-01:14 (158.) ●
Run	3.9 km	03:14:21	00:12:27	04:17 min/km	-03:17 (22.) ●	-03:25 (144.) ●	-03:50 (176.) ●
Run	7.1 km	03:28:08	00:13:47	04:18 min/km	-04:05 (21.) ●	-04:09 (131.) ●	-04:38 (161.) ●
Run	10.3 km	03:42:03	00:13:55	04:20 min/km	-04:25 (20.) ●	-04:29 (128.) ●	-05:00 (154.) ●
Run	13.1 km	03:54:58	00:12:55	04:36 min/km	-04:16 (18.) ●	-04:15 (130.) ●	-04:42 (157.) ●
Run	16.9 km	04:12:15	00:17:17	04:32 min/km	-06:43 (14.) ●	-06:33 (114.) ●	-07:11 (139.) ●
Run	20.8 km	04:29:19	00:17:04	04:22 min/km	-07:20 (12.) ●	-07:06 (88.) ●	-07:38 (113.) ●
Run	21.4 km	04:32:03	00:02:44	04:33 min/km	-01:01 (10.) ●	-01:15 (86.) ●	-01:17 (106.) ●
Run	21.4 km	04:32:03	01:34:01	04:23 min/km	-32:09 (17.) ●	-32:18 (113.) ●	-35:30 (137.) ●
Total	113.3 km	04:32:03	04:32:03	24.99 km/h	-01:13:14 (11.) ●	-01:13:14 (83.) ●	-01:22:49 (101.) ●

Ovr	Gen	Div	Name	#	AG
59	52	6	Gerard Hubbard	190	M35-39	USA	00:15:36	02:16:58	01:43:04	04:21:33
62	54	7	Justin Harris	1682	M35-39	USA	00:18:16	02:26:17	01:30:24	04:22:36
79	67	8	Kevin Stumpf	220	M35-39	USA	00:16:45	02:29:55	01:33:42	04:27:03
83	71	9	Cam St-Pierre	1316	M35-39	CAN	00:17:05	02:33:34	01:30:05	04:28:08
90	75	10	Kyle Bergman	241	M35-39	USA	00:17:34	02:29:47	01:35:10	04:29:12
101	83	11	Francis Lavoie	205	M35-39	CAN	00:17:21	02:34:58	01:34:01	04:32:03
109	88	12	Todd Nealey	586	M35-39	USA	00:18:50	02:38:46	01:30:07	04:34:10
112	91	13	Favien Thomas	935	M35-39	CAN	00:17:13	02:32:08	01:39:07	04:34:25
117	96	14	Francis Sarrasin-Larochelle	806	M35-39	CAN	00:15:46	02:31:08	01:42:33	04:35:28
128	107	15	Mark Castrovinci	1769	M35-39	USA	00:16:51	02:38:06	01:35:34	04:36:58