Jeff Contardi -
Ironman 70.3 Maine 2023

Quick facts

796/613/36All/Gender/AG

M55-59Age group

212Bib number

USANationality


19:21	3:08:30	2:00:52	5:41:24

Compare Jeff Contardi with other athletes!

212 Contardi

1409 Lassiter ×

641 Lyons ×

888 Altmayer ×

1511 Labelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:21	00:19:21	01:01 min/100m	-00:45 (36.) ●	-00:13 (565.) ●	-00:23 (792.) ●
Transition		00:27:04	00:07:43	-	-00:56 (36.) ●	-00:06 (650.) ●	-00:02 (1000.) ●
Bike	3.6 km	00:35:26	00:08:22	25.82 km/h	-00:09 (48.) ●	-00:01 (648.) ●	-00:17 (810.) ●
Bike	16.8 km	00:59:26	00:24:00	33 km/h	+00:05 (52.) ●	+00:26 (714.) ●	-00:15 (901.) ●
Bike	31.3 km	01:31:34	00:32:08	27.07 km/h	-00:02 (54.) ●	+00:33 (730.) ●	-00:29 (931.) ●
Bike	47.7 km	02:06:26	00:34:52	28.22 km/h	-00:07 (52.) ●	+00:42 (726.) ●	-00:29 (920.) ●
Bike	81.2 km	03:18:01	01:11:35	28.08 km/h	-01:43 (52.) ●	-00:05 (675.) ●	-02:38 (858.) ●
Bike	90 km	03:35:34	00:17:33	30.09 km/h	-00:42 (48.) ●	-00:20 (630.) ●	-00:59 (782.) ●
Bike	90 km	03:35:34	03:08:30	28.65 km/h	-02:38 (54.) ●	+01:15 (690.) ●	-05:07 (867.) ●
Transition		03:40:32	00:04:58	-	±00:00 (53.) ●	+00:38 (803.) ●	+00:43 (1235.) ●
Run	1 km	03:45:58	00:05:26	05:26 min/km	+00:02 (52.) ●	+00:28 (888.) ●	+00:20 (1267.) ●
Run	3.9 km	04:01:43	00:15:45	05:25 min/km	-01:26 (39.) ●	-00:07 (676.) ●	-00:32 (892.) ●
Run	7.1 km	04:19:14	00:17:31	05:28 min/km	-01:44 (37.) ●	-00:25 (639.) ●	-00:54 (839.) ●
Run	10.3 km	04:37:11	00:17:57	05:36 min/km	-01:56 (36.) ●	-00:27 (638.) ●	-00:58 (849.) ●
Run	13.1 km	04:53:54	00:16:43	05:58 min/km	-01:56 (37.) ●	-00:27 (621.) ●	-00:54 (832.) ●
Run	16.9 km	05:15:51	00:21:57	05:46 min/km	-03:51 (27.) ●	-01:53 (513.) ●	-02:31 (677.) ●
Run	20.8 km	05:37:51	00:22:00	05:38 min/km	-04:02 (31.) ●	-02:10 (495.) ●	-02:42 (665.) ●
Run	21.4 km	05:41:24	00:03:33	05:55 min/km	-00:36 (26.) ●	-00:26 (542.) ●	-00:28 (721.) ●
Run	21.4 km	05:41:24	02:00:52	05:38 min/km	-15:29 (33.) ●	-05:27 (588.) ●	-08:39 (780.) ●
Total	113.3 km	05:41:24	05:41:24	19.91 km/h	-19:48 (36.) ●	-03:53 (613.) ●	-13:28 (796.) ●

Ovr	Gen	Div	Name	#	AG
688	535	31	Jeffrey Seifer	708	M55-59	USA	00:19:15	02:59:23	02:01:55	05:32:15
691	537	32	Bill Waitsman	1340	M55-59	USA	00:19:16	03:02:47	02:00:07	05:32:24
736	573	33	Alan Freedman	125	M55-59	USA	00:17:57	03:02:57	02:03:22	05:35:11
737	574	34	David Lassiter	1409	M55-59	USA	00:19:15	03:03:09	02:02:43	05:35:16
739	576	35	James Lyons	641	M55-59	USA	00:20:49	03:06:24	01:49:40	05:35:34
796	613	36	Jeff Contardi	212	M55-59	USA	00:19:21	03:08:30	02:00:52	05:41:24
808	622	37	Mark Altmayer	888	M55-59	USA	00:20:04	03:01:48	02:08:26	05:42:36
810	623	38	Robert Labelle	1511	M55-59	CAN	00:20:27	02:57:26	02:11:59	05:42:45
828	635	39	Peter Holmberg	592	M55-59	USA	00:18:37	03:15:30	01:55:14	05:44:13
834	640	40	Paul France	1374	M55-59	USA	00:19:23	02:59:23	02:13:12	05:44:41