Benoit Deragon -
Ironman 70.3 Maine 2023

Quick facts

153/130/8All/Gender/AG

M45-49Age group

230Bib number

CANNationality


18:35	2:36:33	1:38:29	4:40:18

Compare Benoit Deragon with other athletes!

230 Deragon

723 Sergerie ×

1670 Wienands ×

267 Koniuszewski ×

183 Bernard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:35	00:18:35	00:58 min/100m	-01:17 (28.) ●	-00:59 (342.) ●	-01:09 (476.) ●
Transition		00:23:45	00:05:10	-	-02:43 (19.) ●	-02:39 (164.) ●	-02:35 (236.) ●
Bike	3.6 km	00:30:51	00:07:06	30.42 km/h	-01:16 (11.) ●	-01:17 (132.) ●	-01:33 (149.) ●
Bike	16.8 km	00:51:03	00:20:12	39.21 km/h	-03:14 (8.) ●	-03:22 (111.) ●	-04:03 (121.) ●
Bike	31.3 km	01:17:57	00:26:54	32.34 km/h	-04:34 (14.) ●	-04:41 (149.) ●	-05:43 (169.) ●
Bike	47.7 km	01:46:42	00:28:45	34.23 km/h	-05:53 (9.) ●	-05:25 (122.) ●	-06:36 (141.) ●
Bike	81.2 km	02:45:35	00:58:53	34.14 km/h	-12:23 (9.) ●	-12:47 (123.) ●	-15:20 (138.) ●
Bike	90 km	03:00:18	00:14:43	35.88 km/h	-02:57 (4.) ●	-03:10 (101.) ●	-03:49 (113.) ●
Bike	90 km	03:00:18	02:36:33	34.49 km/h	-30:17 (9.) ●	-30:42 (114.) ●	-37:04 (129.) ●
Transition		03:01:49	00:01:31	-	-02:56 (3.) ●	-02:49 (52.) ●	-02:44 (96.) ●
Run	1 km	03:05:57	00:04:08	04:08 min/km	-00:51 (19.) ●	-00:50 (216.) ●	-00:58 (269.) ●
Run	3.9 km	03:18:49	00:12:52	04:26 min/km	-03:09 (16.) ●	-03:00 (187.) ●	-03:25 (229.) ●
Run	7.1 km	03:32:56	00:14:07	04:24 min/km	-04:00 (10.) ●	-03:49 (163.) ●	-04:18 (198.) ●
Run	10.3 km	03:47:16	00:14:20	04:28 min/km	-04:19 (8.) ●	-04:04 (161.) ●	-04:35 (197.) ●
Run	13.1 km	04:00:34	00:13:18	04:45 min/km	-04:05 (8.) ●	-03:52 (156.) ●	-04:19 (190.) ●
Run	16.9 km	04:18:28	00:17:54	04:42 min/km	-06:13 (7.) ●	-05:56 (149.) ●	-06:34 (185.) ●
Run	20.8 km	04:37:06	00:18:38	04:46 min/km	-05:45 (15.) ●	-05:32 (188.) ●	-06:04 (232.) ●
Run	21.4 km	04:40:18	00:03:12	05:20 min/km	-00:45 (23.) ●	-00:47 (310.) ●	-00:49 (394.) ●
Run	21.4 km	04:40:18	01:38:29	04:36 min/km	-29:07 (10.) ●	-27:50 (162.) ●	-31:02 (201.) ●
Total	113.3 km	04:40:18	04:40:18	24.25 km/h	-01:06:20 (8.) ●	-01:04:59 (130.) ●	-01:14:34 (153.) ●

Ovr	Gen	Div	Name	#	AG
81	69	1	Barthelemy Rolet	1232	M45-49	CAN	00:18:12	02:32:05	01:31:57	04:28:04
96	80	2	Tim Gagne	942	M45-49	USA	00:19:55	02:31:21	01:31:12	04:31:08
111	90	3	Michael McLaughlin	969	M45-49	USA	00:18:31	02:33:54	01:32:43	04:34:16
114	93	4	Russell Marks	1734	M45-49	USA	00:18:14	02:35:42	01:32:06	04:35:00
130	109	5	Philippe Durocher	181	M45-49	CAN	00:18:23	02:35:09	01:37:00	04:37:37
147	124	6	Jonathan Sergerie	723	M45-49	CAN	00:17:50	02:40:54	01:34:31	04:39:41
148	125	7	Christoph Wienands	1670	M45-49	USA	00:17:36	02:34:52	01:39:19	04:39:44
153	130	8	Benoit Deragon	230	M45-49	CAN	00:18:35	02:36:33	01:38:29	04:40:18
155	132	9	Thomas Koniuszewski	267	M45-49	CAN	00:17:39	02:38:38	01:39:23	04:41:09
186	156	10	Jonathan Bernard	183	M45-49	CAN	00:19:04	02:39:17	01:39:46	04:46:28