Joanna Nami -
Ironman 70.3 Maine 2023

Quick facts

1068/247/33All/Gender/AG

F45-49Age group

260Bib number

USANationality


18:46	3:18:16	2:13:37	6:00:45

Compare Joanna Nami with other athletes!

260 Nami

161 Foy ×

1162 Price-Emerson ×

785 St-Hilaire ×

262 Sutton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:46	00:18:46	00:59 min/100m	-01:37 (15.) ●	-01:18 (132.) ●	-00:58 (547.) ●
Transition		00:25:39	00:06:53	-	-01:11 (27.) ●	-00:56 (207.) ●	-00:52 (741.) ●
Bike	3.6 km	00:34:46	00:09:07	23.69 km/h	-00:08 (38.) ●	-00:06 (289.) ●	+00:28 (1272.) ●
Bike	16.8 km	00:58:53	00:24:07	32.84 km/h	-01:24 (25.) ●	-01:29 (178.) ●	-00:08 (937.) ●
Bike	31.3 km	01:32:39	00:33:46	25.77 km/h	-00:51 (37.) ●	-00:49 (265.) ●	+01:09 (1183.) ●
Bike	47.7 km	02:09:48	00:37:09	26.49 km/h	-00:18 (43.) ●	-00:25 (286.) ●	+01:48 (1226.) ●
Bike	81.2 km	03:25:07	01:15:19	26.69 km/h	-02:50 (37.) ●	-03:33 (235.) ●	+01:06 (1083.) ●
Bike	90 km	03:43:55	00:18:48	28.09 km/h	-00:28 (39.) ●	-01:01 (238.) ●	+00:16 (1118.) ●
Bike	90 km	03:43:55	03:18:16	27.24 km/h	-05:59 (37.) ●	-07:23 (243.) ●	+04:39 (1111.) ●
Transition		03:47:08	00:03:13	-	-01:10 (29.) ●	-01:09 (183.) ●	-01:02 (682.) ●
Run	1 km	03:52:36	00:05:28	05:28 min/km	-00:01 (44.) ●	+00:05 (334.) ●	+00:22 (1287.) ●
Run	3.9 km	04:10:22	00:17:46	06:07 min/km	+00:23 (48.) ●	+00:33 (349.) ●	+01:29 (1322.) ●
Run	7.1 km	04:29:55	00:19:33	06:06 min/km	+00:04 (43.) ●	+00:04 (312.) ●	+01:08 (1217.) ●
Run	10.3 km	04:49:15	00:19:20	06:02 min/km	-00:42 (36.) ●	-00:44 (260.) ●	+00:25 (1110.) ●
Run	13.1 km	05:07:05	00:17:50	06:22 min/km	-00:42 (34.) ●	-00:45 (255.) ●	+00:13 (1063.) ●
Run	16.9 km	05:32:06	00:25:01	06:35 min/km	-00:55 (32.) ●	-00:48 (260.) ●	+00:33 (1072.) ●
Run	20.8 km	05:56:27	00:24:21	06:14 min/km	-01:37 (32.) ●	-01:27 (239.) ●	-00:21 (970.) ●
Run	21.4 km	06:00:45	00:04:18	07:10 min/km	+00:11 (48.) ●	+00:14 (360.) ●	+00:17 (1329.) ●
Run	21.4 km	06:00:45	02:13:37	06:14 min/km	-03:19 (35.) ●	-02:48 (274.) ●	+04:06 (1121.) ●
Total	113.3 km	06:00:45	06:00:45	18.84 km/h	-13:16 (33.) ●	-13:34 (247.) ●	+05:53 (1068.) ●

Ovr	Gen	Div	Name	#	AG
993	221	28	Vicky Falardeau	549	F45-49	CAN	00:22:23	03:06:48	02:15:40	05:56:26
1052	240	29	Mary Dupuis	381	F45-49	USA	00:20:15	03:06:56	02:12:25	05:59:48
1058	243	30	Elizabeth Kates	343	F45-49	USA	00:19:49	02:59:31	02:30:45	06:00:06
1060	244	31	Marie-Pierre Foy	161	F45-49	CAN	00:19:09	03:15:34	02:15:27	06:00:26
1067	246	32	Tracey Price-Emerson	1162	F45-49	CAN	00:18:55	03:18:21	02:12:34	06:00:44
1068	247	33	Joanna Nami	260	F45-49	USA	00:18:46	03:18:16	02:13:37	06:00:45
1069	248	34	Manon St-Hilaire	785	F45-49	CAN	00:20:22	03:13:09	02:12:13	06:00:46
1076	250	35	Karen Sutton	262	F45-49	USA	00:21:24	03:13:44	02:14:22	06:01:14
1080	253	36	Julie Leblanc	610	F45-49	CAN	00:21:05	03:12:20	02:18:52	06:01:28
1096	259	37	Edith Pfister	957	F45-49	USA	00:19:54	03:17:49	02:16:07	06:03:32