Satish Punna -
Ironman 70.3 Maine 2023
Quick facts
173/146/6All/Gender/AG
M50-54Age group
273Bib number
CANNationality
19:01 | 2:37:48 | 1:40:07 | 4:44:29 |
Compare Satish Punna with other athletes!
273 Punna
247 Saunders ×
465 Boulanger ×
313 Tinney ×
221 Proulx ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:01 | 00:19:01 | 01:00 min/100m | -00:45 (41.) ● | -00:33 (453.) ● | -00:43 (637.) ● |
Transition | 00:24:03 | 00:05:02 | - | -03:04 (10.) ● | -02:47 (141.) ● | -02:43 (206.) ● | |
Bike | 3.6 km | 00:31:24 | 00:07:21 | 29.39 km/h | -01:20 (14.) ● | -01:02 (216.) ● | -01:18 (246.) ● |
Bike | 16.8 km | 00:52:16 | 00:20:52 | 37.96 km/h | -02:41 (14.) ● | -02:42 (195.) ● | -03:23 (220.) ● |
Bike | 31.3 km | 01:19:00 | 00:26:44 | 32.54 km/h | -05:09 (6.) ● | -04:51 (129.) ● | -05:53 (149.) ● |
Bike | 47.7 km | 01:47:49 | 00:28:49 | 34.15 km/h | -05:50 (8.) ● | -05:21 (131.) ● | -06:32 (150.) ● |
Bike | 81.2 km | 02:46:40 | 00:58:51 | 34.15 km/h | -12:47 (7.) ● | -12:49 (122.) ● | -15:22 (137.) ● |
Bike | 90 km | 03:01:51 | 00:15:11 | 34.77 km/h | -02:34 (14.) ● | -02:42 (168.) ● | -03:21 (191.) ● |
Bike | 90 km | 03:01:51 | 02:37:48 | 34.22 km/h | -30:21 (9.) ● | -29:27 (132.) ● | -35:49 (149.) ● |
Transition | 03:04:22 | 00:02:31 | - | -01:58 (22.) ● | -01:49 (269.) ● | -01:44 (445.) ● | |
Run | 1 km | 03:08:41 | 00:04:19 | 04:19 min/km | -00:57 (16.) ● | -00:39 (316.) ● | -00:47 (393.) ● |
Run | 3.9 km | 03:21:58 | 00:13:17 | 04:34 min/km | -03:07 (13.) ● | -02:35 (233.) ● | -03:00 (292.) ● |
Run | 7.1 km | 03:36:42 | 00:14:44 | 04:36 min/km | -03:49 (11.) ● | -03:12 (226.) ● | -03:41 (278.) ● |
Run | 10.3 km | 03:51:37 | 00:14:55 | 04:39 min/km | -04:22 (9.) ● | -03:29 (220.) ● | -04:00 (268.) ● |
Run | 13.1 km | 04:05:16 | 00:13:39 | 04:52 min/km | -04:14 (9.) ● | -03:31 (199.) ● | -03:58 (239.) ● |
Run | 16.9 km | 04:23:30 | 00:18:14 | 04:47 min/km | -06:42 (9.) ● | -05:36 (172.) ● | -06:14 (212.) ● |
Run | 20.8 km | 04:41:34 | 00:18:04 | 04:37 min/km | -06:57 (6.) ● | -06:06 (140.) ● | -06:38 (174.) ● |
Run | 21.4 km | 04:44:29 | 00:02:55 | 04:51 min/km | -01:04 (4.) ● | -01:04 (155.) ● | -01:06 (188.) ● |
Run | 21.4 km | 04:44:29 | 01:40:07 | 04:40 min/km | -31:12 (9.) ● | -26:12 (187.) ● | -29:24 (230.) ● |
Total | 113.3 km | 04:44:29 | 04:44:29 | 23.9 km/h | -01:07:20 (6.) ● | -01:00:48 (146.) ● | -01:10:23 (173.) ● |