Jenn Bon -
Ironman 70.3 Maine 2023

Quick facts

569/104/11All/Gender/AG

F45-49Age group

291Bib number

CANNationality


19:35	3:00:34	1:54:24	5:23:28

Compare Jenn Bon with other athletes!

291 Bon

1827 Ritchie ×

387 Schieck ×

499 Lalande ×

358 McDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:35	00:19:35	01:01 min/100m	-00:48 (32.) ●	-00:29 (227.) ●	-00:09 (895.) ●
Transition		00:26:08	00:06:33	-	-01:31 (18.) ●	-01:16 (174.) ●	-01:12 (646.) ●
Bike	3.6 km	00:34:15	00:08:07	26.61 km/h	-01:08 (7.) ●	-01:06 (96.) ●	-00:32 (636.) ●
Bike	16.8 km	00:57:41	00:23:26	33.8 km/h	-02:05 (16.) ●	-02:10 (134.) ●	-00:49 (762.) ●
Bike	31.3 km	01:27:52	00:30:11	28.82 km/h	-04:26 (8.) ●	-04:24 (86.) ●	-02:26 (590.) ●
Bike	47.7 km	02:00:35	00:32:43	30.08 km/h	-04:44 (9.) ●	-04:51 (89.) ●	-02:38 (605.) ●
Bike	81.2 km	03:09:44	01:09:09	29.07 km/h	-09:00 (17.) ●	-09:43 (121.) ●	-05:04 (704.) ●
Bike	90 km	03:26:42	00:16:58	31.12 km/h	-02:18 (13.) ●	-02:51 (101.) ●	-01:34 (627.) ●
Bike	90 km	03:26:42	03:00:34	29.91 km/h	-23:41 (11.) ●	-25:05 (101.) ●	-13:03 (646.) ●
Transition		03:29:04	00:02:22	-	-02:01 (8.) ●	-02:00 (98.) ●	-01:53 (397.) ●
Run	1 km	03:33:50	00:04:46	04:46 min/km	-00:43 (14.) ●	-00:37 (152.) ●	-00:20 (770.) ●
Run	3.9 km	03:48:38	00:14:48	05:06 min/km	-02:35 (14.) ●	-02:25 (127.) ●	-01:29 (649.) ●
Run	7.1 km	04:05:07	00:16:29	05:09 min/km	-03:00 (15.) ●	-03:00 (124.) ●	-01:56 (622.) ●
Run	10.3 km	04:21:52	00:16:45	05:14 min/km	-03:17 (17.) ●	-03:19 (122.) ●	-02:10 (613.) ●
Run	13.1 km	04:37:27	00:15:35	05:33 min/km	-02:57 (18.) ●	-03:00 (123.) ●	-02:02 (601.) ●
Run	16.9 km	04:58:47	00:21:20	05:36 min/km	-04:36 (19.) ●	-04:29 (129.) ●	-03:08 (589.) ●
Run	20.8 km	05:20:05	00:21:18	05:27 min/km	-04:40 (18.) ●	-04:30 (126.) ●	-03:24 (563.) ●
Run	21.4 km	05:23:28	00:03:23	05:38 min/km	-00:44 (18.) ●	-00:41 (123.) ●	-00:38 (571.) ●
Run	21.4 km	05:23:28	01:54:24	05:20 min/km	-22:32 (17.) ●	-22:01 (123.) ●	-15:07 (590.) ●
Total	113.3 km	05:23:28	05:23:28	21.02 km/h	-50:33 (11.) ●	-50:51 (104.) ●	-31:24 (569.) ●

Ovr	Gen	Div	Name	#	AG
443	71	6	Angie Defilippi	1757	F45-49	USA	00:18:20	03:04:56	01:43:01	05:13:18
479	80	7	Caitlin Parrott	319	F45-49	USA	00:18:46	02:58:09	01:52:03	05:16:42
496	84	8	Rachel Fox	1304	F45-49	CAN	00:18:36	02:53:48	01:56:28	05:17:58
542	95	9	Lisa Ritchie	1827	F45-49	USA	00:19:27	03:02:38	01:50:02	05:21:31
556	100	10	Andrea Schieck	387	F45-49	USA	00:19:13	03:01:29	01:51:25	05:22:18
569	104	11	Jenn Bon	291	F45-49	CAN	00:19:35	03:00:34	01:54:24	05:23:28
623	114	12	Chantalle Lalande	499	F45-49	CAN	00:18:21	03:07:12	01:54:17	05:27:18
625	115	13	Corinne McDonald	358	F45-49	USA	00:22:51	03:01:55	01:53:40	05:27:21
644	124	14	Tara Snow	159	F45-49	USA	00:19:58	02:55:25	02:02:25	05:28:59
658	128	15	Jocelyn Cascio	1890	F45-49	USA	00:19:51	03:12:15	01:48:02	05:30:18