Joseph Boates -
Ironman 70.3 Maine 2023
Quick facts
746/581/80All/Gender/AG
M40-44Age group
334Bib number
CANNationality
19:53 | 2:56:33 | 2:08:23 | 5:36:15 |
Compare Joseph Boates with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:53 | 00:19:53 | 01:02 min/100m | +00:17 (105.) ● | +00:19 (725.) ● | +00:09 (1028.) ● |
Transition | 00:27:40 | 00:07:47 | - | -00:08 (92.) ● | -00:02 (664.) ● | +00:02 (1019.) ● | |
Bike | 3.6 km | 00:35:54 | 00:08:14 | 26.23 km/h | -00:12 (77.) ● | -00:09 (583.) ● | -00:25 (716.) ● |
Bike | 16.8 km | 00:58:57 | 00:23:03 | 34.36 km/h | -00:27 (75.) ● | -00:31 (532.) ● | -01:12 (648.) ● |
Bike | 31.3 km | 01:29:21 | 00:30:24 | 28.62 km/h | -01:30 (74.) ● | -01:11 (522.) ● | -02:13 (630.) ● |
Bike | 47.7 km | 02:02:16 | 00:32:55 | 29.89 km/h | -01:16 (74.) ● | -01:15 (528.) ● | -02:26 (637.) ● |
Bike | 81.2 km | 03:08:09 | 01:05:53 | 30.51 km/h | -05:40 (52.) ● | -05:47 (406.) ● | -08:20 (482.) ● |
Bike | 90 km | 03:24:13 | 00:16:04 | 32.86 km/h | -02:36 (41.) ● | -01:49 (327.) ● | -02:28 (382.) ● |
Bike | 90 km | 03:24:13 | 02:56:33 | 30.59 km/h | -11:41 (61.) ● | -10:42 (439.) ● | -17:04 (526.) ● |
Transition | 03:27:52 | 00:03:39 | - | -00:31 (69.) ● | -00:41 (524.) ● | -00:36 (814.) ● | |
Run | 1 km | 03:32:56 | 00:05:04 | 05:04 min/km | +00:05 (105.) ● | +00:06 (731.) ● | -00:02 (994.) ● |
Run | 3.9 km | 03:49:58 | 00:17:02 | 05:52 min/km | +01:03 (122.) ● | +01:10 (850.) ● | +00:45 (1194.) ● |
Run | 7.1 km | 04:08:36 | 00:18:38 | 05:49 min/km | +00:37 (118.) ● | +00:42 (770.) ● | +00:13 (1057.) ● |
Run | 10.3 km | 04:27:29 | 00:18:53 | 05:54 min/km | +00:26 (114.) ● | +00:29 (757.) ● | -00:02 (1029.) ● |
Run | 13.1 km | 04:44:50 | 00:17:21 | 06:11 min/km | -00:02 (101.) ● | +00:11 (704.) ● | -00:16 (959.) ● |
Run | 16.9 km | 05:08:26 | 00:23:36 | 06:12 min/km | -00:30 (93.) ● | -00:14 (656.) ● | -00:52 (900.) ● |
Run | 20.8 km | 05:32:24 | 00:23:58 | 06:08 min/km | -00:30 (94.) ● | -00:12 (672.) ● | -00:44 (932.) ● |
Run | 21.4 km | 05:36:15 | 00:03:51 | 06:25 min/km | -00:35 (100.) ● | -00:08 (714.) ● | -00:10 (981.) ● |
Run | 21.4 km | 05:36:15 | 02:08:23 | 05:59 min/km | +00:34 (102.) ● | +02:04 (719.) ● | -01:08 (982.) ● |
Total | 113.3 km | 05:36:15 | 05:36:15 | 20.22 km/h | -11:29 (80.) ● | -09:02 (581.) ● | -18:37 (746.) ● |