Elizabeth Kates -
Ironman 70.3 Maine 2023

Quick facts

1058/243/30All/Gender/AG

F45-49Age group

343Bib number

USANationality


19:49	2:59:31	2:30:45	6:00:06

Compare Elizabeth Kates with other athletes!

343 Kates

549 Falardeau ×

381 Dupuis ×

161 Foy ×

1162 Price-Emerson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:49	00:19:49	01:02 min/100m	-00:34 (36.) ●	-00:15 (264.) ●	+00:05 (1005.) ●
Transition		00:27:08	00:07:19	-	-00:45 (37.) ●	-00:30 (254.) ●	-00:26 (882.) ●
Bike	3.6 km	00:35:51	00:08:43	24.78 km/h	-00:32 (27.) ●	-00:30 (208.) ●	+00:04 (1056.) ●
Bike	16.8 km	00:58:47	00:22:56	34.53 km/h	-02:35 (11.) ●	-02:40 (91.) ●	-01:19 (616.) ●
Bike	31.3 km	01:28:58	00:30:11	28.82 km/h	-04:26 (10.) ●	-04:24 (88.) ●	-02:26 (593.) ●
Bike	47.7 km	02:02:06	00:33:08	29.7 km/h	-04:19 (11.) ●	-04:26 (106.) ●	-02:13 (674.) ●
Bike	81.2 km	03:09:27	01:07:21	29.84 km/h	-10:48 (9.) ●	-11:31 (91.) ●	-06:52 (568.) ●
Bike	90 km	03:26:39	00:17:12	30.7 km/h	-02:04 (16.) ●	-02:37 (113.) ●	-01:20 (697.) ●
Bike	90 km	03:26:39	02:59:31	30.08 km/h	-24:44 (9.) ●	-26:08 (97.) ●	-14:06 (620.) ●
Transition		03:29:21	00:02:42	-	-01:41 (13.) ●	-01:40 (135.) ●	-01:33 (513.) ●
Run	1 km	03:34:39	00:05:18	05:18 min/km	-00:11 (35.) ●	-00:05 (290.) ●	+00:12 (1178.) ●
Run	3.9 km	03:51:49	00:17:10	05:55 min/km	-00:13 (39.) ●	-00:03 (309.) ●	+00:53 (1213.) ●
Run	7.1 km	04:12:24	00:20:35	06:25 min/km	+01:06 (51.) ●	+01:06 (370.) ●	+02:10 (1356.) ●
Run	10.3 km	04:35:11	00:22:47	07:07 min/km	+02:45 (59.) ●	+02:43 (415.) ●	+03:52 (1506.) ●
Run	13.1 km	04:55:17	00:20:06	07:10 min/km	+01:34 (52.) ●	+01:31 (385.) ●	+02:29 (1398.) ●
Run	16.9 km	05:26:20	00:31:03	08:10 min/km	+05:07 (63.) ●	+05:14 (445.) ●	+06:35 (1554.) ●
Run	20.8 km	05:55:18	00:28:58	07:25 min/km	+03:00 (55.) ●	+03:10 (399.) ●	+04:16 (1417.) ●
Run	21.4 km	06:00:06	00:04:48	08:00 min/km	+00:41 (58.) ●	+00:44 (440.) ●	+00:47 (1549.) ●
Run	21.4 km	06:00:06	02:30:45	07:02 min/km	+13:49 (54.) ●	+14:20 (399.) ●	+21:14 (1437.) ●
Total	113.3 km	06:00:06	06:00:06	18.88 km/h	-13:55 (30.) ●	-14:13 (243.) ●	+05:14 (1058.) ●

Ovr	Gen	Div	Name	#	AG
956	207	25	Amy Sacheck	820	F45-49	USA	00:20:38	03:22:46	01:53:07	05:53:52
961	210	26	Jillian Carter	520	F45-49	CAN	00:20:41	03:07:06	02:15:31	05:54:06
964	212	27	Christine Kopcha	647	F45-49	USA	00:21:44	03:25:38	01:55:58	05:54:16
993	221	28	Vicky Falardeau	549	F45-49	CAN	00:22:23	03:06:48	02:15:40	05:56:26
1052	240	29	Mary Dupuis	381	F45-49	USA	00:20:15	03:06:56	02:12:25	05:59:48
1058	243	30	Elizabeth Kates	343	F45-49	USA	00:19:49	02:59:31	02:30:45	06:00:06
1060	244	31	Marie-Pierre Foy	161	F45-49	CAN	00:19:09	03:15:34	02:15:27	06:00:26
1067	246	32	Tracey Price-Emerson	1162	F45-49	CAN	00:18:55	03:18:21	02:12:34	06:00:44
1068	247	33	Joanna Nami	260	F45-49	USA	00:18:46	03:18:16	02:13:37	06:00:45
1069	248	34	Manon St-Hilaire	785	F45-49	CAN	00:20:22	03:13:09	02:12:13	06:00:46