Michael Allen -
Ironman 70.3 Maine 2023

Quick facts

361/302/33All/Gender/AG

M45-49Age group

355Bib number

USANationality


20:46	2:48:49	1:43:12	5:06:00

Compare Michael Allen with other athletes!

355 Allen

1791 Acker ×

169 Seo ×

209 Eskew ×

923 Behler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:46	00:20:46	01:05 min/100m	+00:54 (111.) ●	+01:12 (928.) ●	+01:02 (1352.) ●
Transition		00:30:16	00:09:30	-	+01:37 (110.) ●	+01:41 (925.) ●	+01:45 (1421.) ●
Bike	3.6 km	00:38:07	00:07:51	27.52 km/h	-00:31 (48.) ●	-00:32 (404.) ●	-00:48 (481.) ●
Bike	16.8 km	00:59:46	00:21:39	36.58 km/h	-01:47 (41.) ●	-01:55 (303.) ●	-02:36 (348.) ●
Bike	31.3 km	01:28:43	00:28:57	30.05 km/h	-02:31 (42.) ●	-02:38 (358.) ●	-03:40 (413.) ●
Bike	47.7 km	02:00:04	00:31:21	31.39 km/h	-03:17 (42.) ●	-02:49 (359.) ●	-04:00 (417.) ●
Bike	81.2 km	03:03:22	01:03:18	31.75 km/h	-07:58 (37.) ●	-08:22 (287.) ●	-10:55 (334.) ●
Bike	90 km	03:19:05	00:15:43	33.59 km/h	-01:57 (30.) ●	-02:10 (260.) ●	-02:49 (298.) ●
Bike	90 km	03:19:05	02:48:49	31.99 km/h	-18:01 (37.) ●	-18:26 (304.) ●	-24:48 (356.) ●
Transition		03:22:48	00:03:43	-	-00:44 (60.) ●	-00:37 (546.) ●	-00:32 (839.) ●
Run	1 km	03:27:22	00:04:34	04:34 min/km	-00:25 (50.) ●	-00:24 (483.) ●	-00:32 (617.) ●
Run	3.9 km	03:41:42	00:14:20	04:56 min/km	-01:41 (46.) ●	-01:32 (427.) ●	-01:57 (540.) ●
Run	7.1 km	03:56:52	00:15:10	04:44 min/km	-02:57 (30.) ●	-02:46 (284.) ●	-03:15 (352.) ●
Run	10.3 km	04:12:02	00:15:10	04:44 min/km	-03:29 (23.) ●	-03:14 (252.) ●	-03:45 (312.) ●
Run	13.1 km	04:25:56	00:13:54	04:57 min/km	-03:29 (18.) ●	-03:16 (226.) ●	-03:43 (276.) ●
Run	16.9 km	04:44:22	00:18:26	04:51 min/km	-05:41 (13.) ●	-05:24 (186.) ●	-06:02 (228.) ●
Run	20.8 km	05:02:56	00:18:34	04:45 min/km	-05:49 (14.) ●	-05:36 (184.) ●	-06:08 (227.) ●
Run	21.4 km	05:06:00	00:03:04	05:06 min/km	-00:53 (17.) ●	-00:55 (250.) ●	-00:57 (311.) ●
Run	21.4 km	05:06:00	01:43:12	04:49 min/km	-24:24 (20.) ●	-23:07 (232.) ●	-26:19 (289.) ●
Total	113.3 km	05:06:00	05:06:00	22.22 km/h	-40:38 (33.) ●	-39:17 (302.) ●	-48:52 (361.) ●

Ovr	Gen	Div	Name	#	AG
315	267	28	Peter Schieck	369	M45-49	USA	00:19:40	02:48:06	01:43:09	05:00:34
333	281	29	Franz Hinojosa	1288	M45-49	BOL	00:19:39	02:56:50	01:39:00	05:03:09
335	283	30	Mark Spottiswood	1861	M45-49	USA	00:17:36	02:38:13	02:00:13	05:03:14
338	285	31	Corey Acker	1791	M45-49	USA	00:19:20	02:46:50	01:49:28	05:03:35
351	293	32	Andrew Seo	169	M45-49	USA	00:19:42	02:45:25	01:53:00	05:04:54
361	302	33	Michael Allen	355	M45-49	USA	00:20:46	02:48:49	01:43:12	05:06:00
366	306	34	Shay Eskew	209	M45-49	USA	00:19:15	02:31:12	02:05:04	05:06:18
390	322	35	Jeremy Behler	923	M45-49	USA	00:18:36	02:43:52	01:58:38	05:08:00
399	330	36	Marc-Andre Morin	357	M45-49	CAN	00:18:06	02:49:04	01:51:55	05:08:33
400	331	37	Frederic Dion	1651	M45-49	CAN	00:20:06	02:37:23	02:01:52	05:08:36