Amanda Karaan -
Ironman 70.3 Maine 2023

Quick facts

1772/531/66All/Gender/AG

F25-29Age group

362Bib number

USANationality


24:12	4:26:20	2:52:37	7:57:24

Compare Amanda Karaan with other athletes!

362 Karaan

1727 Baker ×

1645 Taghon ×

665 Denoi ×

698 Hatter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:12	00:24:12	01:16 min/100m	+04:34 (67.) ●	+04:08 (537.) ●	+04:28 (1779.) ●
Transition		00:32:47	00:08:35	-	+01:03 (50.) ●	+00:46 (370.) ●	+00:50 (1229.) ●
Bike	3.6 km	00:44:08	00:11:21	19.03 km/h	+02:18 (66.) ●	+02:08 (531.) ●	+02:42 (1780.) ●
Bike	16.8 km	01:15:19	00:31:11	25.4 km/h	+05:35 (68.) ●	+05:35 (535.) ●	+06:56 (1784.) ●
Bike	31.3 km	02:00:54	00:45:35	19.09 km/h	+11:15 (68.) ●	+11:00 (537.) ●	+12:58 (1792.) ●
Bike	47.7 km	02:51:03	00:50:09	19.62 km/h	+12:36 (68.) ●	+12:35 (542.) ●	+14:48 (1798.) ●
Bike	81.2 km	04:34:29	01:43:26	19.43 km/h	+24:38 (67.) ●	+24:34 (526.) ●	+29:13 (1763.) ●
Bike	90 km	04:59:07	00:24:38	21.43 km/h	+04:47 (64.) ●	+04:49 (531.) ●	+06:06 (1777.) ●
Bike	90 km	04:59:07	04:26:20	20.28 km/h	+01:01:09 (67.) ●	+01:00:41 (537.) ●	+01:12:43 (1787.) ●
Transition		05:04:47	00:05:40	-	+01:15 (51.) ●	+01:18 (419.) ●	+01:25 (1407.) ●
Run	1 km	05:12:01	00:07:14	07:14 min/km	+01:59 (64.) ●	+01:51 (519.) ●	+02:08 (1738.) ●
Run	3.9 km	05:36:22	00:24:21	08:23 min/km	+07:30 (65.) ●	+07:08 (532.) ●	+08:04 (1764.) ●
Run	7.1 km	06:00:18	00:23:56	07:28 min/km	+04:45 (58.) ●	+04:27 (469.) ●	+05:31 (1632.) ●
Run	10.3 km	06:25:34	00:25:16	07:53 min/km	+05:30 (56.) ●	+05:12 (480.) ●	+06:21 (1652.) ●
Run	13.1 km	06:48:35	00:23:01	08:13 min/km	+04:46 (58.) ●	+04:26 (472.) ●	+05:24 (1630.) ●
Run	16.9 km	07:21:15	00:32:40	08:35 min/km	+07:24 (58.) ●	+06:51 (477.) ●	+08:12 (1644.) ●
Run	20.8 km	07:52:37	00:31:22	08:02 min/km	+06:02 (55.) ●	+05:34 (465.) ●	+06:40 (1581.) ●
Run	21.4 km	07:57:24	00:04:47	07:58 min/km	+00:55 (57.) ●	+00:43 (434.) ●	+00:46 (1532.) ●
Run	21.4 km	07:57:24	02:52:37	08:03 min/km	+38:51 (58.) ●	+36:12 (489.) ●	+43:06 (1671.) ●
Total	113.3 km	07:57:24	07:57:24	14.24 km/h	+01:46:52 (66.) ●	+01:43:05 (531.) ●	+02:02:32 (1772.) ●

Ovr	Gen	Div	Name	#	AG
1737	510	61	Kayleigh McCabe	107	F25-29	USA	00:22:18	03:58:37	03:08:35	07:45:12
1741	514	62	Tina Romaniello	1844	F25-29	USA	00:20:58	04:00:06	03:09:46	07:46:55
1746	517	63	Shannon Bermingham	510	F25-29	USA	00:18:20	03:59:12	03:11:11	07:47:56
1748	518	64	Emily Baker	1727	F25-29	USA	00:25:27	04:13:02	02:56:03	07:48:21
1761	524	65	Meredith Taghon	1645	F25-29	USA	00:19:43	03:40:07	03:37:56	07:54:31
1772	531	66	Amanda Karaan	362	F25-29	USA	00:24:12	04:26:20	02:52:37	07:57:24
1780	536	67	Brianna Denoi	665	F25-29	USA	00:23:02	04:26:37	02:59:32	08:02:16
1789	541	68	Ashley Hatter	698	F25-29	USA	00:22:25	04:07:01	03:19:35	08:06:39