Ryan Sapp -
Ironman 70.3 Maine 2023

Quick facts

1549/1075/129All/Gender/AG

M45-49Age group

366Bib number

USANationality


19:27	3:16:54	3:01:41	6:56:47

Compare Ryan Sapp with other athletes!

366 Sapp

468 Seliokas ×

301 Conlon ×

1708 Cohen ×

669 Knee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:27	00:19:27	01:01 min/100m	-00:25 (63.) ●	-00:07 (591.) ●	-00:17 (824.) ●
Transition		00:30:20	00:10:53	-	+03:00 (126.) ●	+03:04 (1061.) ●	+03:08 (1623.) ●
Bike	3.6 km	00:39:41	00:09:21	23.1 km/h	+00:59 (117.) ●	+00:58 (1013.) ●	+00:42 (1383.) ●
Bike	16.8 km	01:03:40	00:23:59	33.02 km/h	+00:33 (88.) ●	+00:25 (711.) ●	-00:16 (898.) ●
Bike	31.3 km	01:37:35	00:33:55	25.65 km/h	+02:27 (104.) ●	+02:20 (901.) ●	+01:18 (1202.) ●
Bike	47.7 km	02:14:59	00:37:24	26.31 km/h	+02:46 (109.) ●	+03:14 (933.) ●	+02:03 (1252.) ●
Bike	81.2 km	03:29:22	01:14:23	27.02 km/h	+03:07 (96.) ●	+02:43 (782.) ●	+00:10 (1020.) ●
Bike	90 km	03:47:14	00:17:52	29.55 km/h	+00:12 (86.) ●	-00:01 (693.) ●	-00:40 (878.) ●
Bike	90 km	03:47:14	03:16:54	27.43 km/h	+10:04 (95.) ●	+09:39 (822.) ●	+03:17 (1079.) ●
Transition		03:55:06	00:07:52	-	+03:25 (130.) ●	+03:32 (1109.) ●	+03:37 (1689.) ●
Run	1 km	04:01:06	00:06:00	06:00 min/km	+01:01 (126.) ●	+01:02 (1044.) ●	+00:54 (1535.) ●
Run	3.9 km	04:22:07	00:21:01	07:14 min/km	+05:00 (134.) ●	+05:09 (1108.) ●	+04:44 (1647.) ●
Run	7.1 km	04:46:33	00:24:26	07:38 min/km	+06:19 (134.) ●	+06:30 (1114.) ●	+06:01 (1665.) ●
Run	10.3 km	05:15:34	00:29:01	09:04 min/km	+10:22 (138.) ●	+10:37 (1175.) ●	+10:06 (1776.) ●
Run	13.1 km	05:41:30	00:25:56	09:15 min/km	+08:33 (140.) ●	+08:46 (1161.) ●	+08:19 (1756.) ●
Run	16.9 km	06:16:33	00:35:03	09:13 min/km	+10:56 (137.) ●	+11:13 (1151.) ●	+10:35 (1729.) ●
Run	20.8 km	06:51:02	00:34:29	08:50 min/km	+10:06 (134.) ●	+10:19 (1116.) ●	+09:47 (1682.) ●
Run	21.4 km	06:56:47	00:05:45	09:35 min/km	+01:48 (139.) ●	+01:46 (1171.) ●	+01:44 (1772.) ●
Run	21.4 km	06:56:47	03:01:41	08:29 min/km	+54:05 (137.) ●	+55:22 (1146.) ●	+52:10 (1724.) ●
Total	113.3 km	06:56:47	06:56:47	16.31 km/h	+01:10:09 (129.) ●	+01:11:30 (1075.) ●	+01:01:55 (1549.) ●

Ovr	Gen	Div	Name	#	AG
1474	1030	124	Ken Patner	816	M45-49	USA	00:20:47	03:32:14	02:40:06	06:45:57
1476	1032	125	Michael Franzino	1789	M45-49	USA	00:19:12	03:42:12	02:33:53	06:46:31
1495	1041	126	Brian Radwanski	523	M45-49	USA	00:20:02	03:38:38	02:37:19	06:48:21
1497	1043	127	Erik Seliokas	468	M45-49	USA	00:20:50	03:47:42	02:25:13	06:48:43
1546	1072	128	Neal Conlon	301	M45-49	USA	00:23:16	03:24:37	02:49:51	06:56:32
1549	1075	129	Ryan Sapp	366	M45-49	USA	00:19:27	03:16:54	03:01:41	06:56:47
1580	1091	130	Asaf Cohen	1708	M45-49	USA	00:19:45	03:26:18	02:56:17	07:02:15
1582	1092	131	Philip Knee	669	M45-49	CAN	00:19:28	03:38:38	02:52:13	07:02:17
1600	1098	132	Wilson Santos	1623	M45-49	USA	00:22:50	03:46:35	02:38:30	07:04:54
1602	1099	133	Ken Gozdeck	1483	M45-49	USA	00:19:33	03:29:33	03:04:30	07:05:12