Hillary Prager -
Ironman 70.3 Maine 2023
Quick facts
1139/276/29All/Gender/AG
F35-39Age group
378Bib number
USANationality
20:35 | 3:17:56 | 2:17:30 | 6:07:58 |
Compare Hillary Prager with other athletes!
378 Prager
1536 Adams ×
976 Fishkin ×
405 Youd ×
652 Reed ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:35 | 00:20:35 | 01:05 min/100m | +00:23 (44.) ● | +00:31 (355.) ● | +00:51 (1288.) ● |
Transition | 00:28:29 | 00:07:54 | - | +00:04 (40.) ● | +00:05 (316.) ● | +00:09 (1066.) ● | |
Bike | 3.6 km | 00:37:41 | 00:09:12 | 23.48 km/h | +00:04 (34.) ● | -00:01 (303.) ● | +00:33 (1313.) ● |
Bike | 16.8 km | 01:02:24 | 00:24:43 | 32.04 km/h | -01:06 (23.) ● | -00:53 (225.) ● | +00:28 (1081.) ● |
Bike | 31.3 km | 01:36:01 | 00:33:37 | 25.88 km/h | -01:08 (29.) ● | -00:58 (259.) ● | +01:00 (1167.) ● |
Bike | 47.7 km | 02:12:11 | 00:36:10 | 27.21 km/h | -01:42 (28.) ● | -01:24 (241.) ● | +00:49 (1108.) ● |
Bike | 81.2 km | 03:26:59 | 01:14:48 | 26.87 km/h | -04:56 (24.) ● | -04:04 (225.) ● | +00:35 (1048.) ● |
Bike | 90 km | 03:46:25 | 00:19:26 | 27.17 km/h | -00:07 (33.) ● | -00:23 (296.) ● | +00:54 (1259.) ● |
Bike | 90 km | 03:46:25 | 03:17:56 | 27.28 km/h | -08:55 (25.) ● | -07:43 (240.) ● | +04:19 (1105.) ● |
Transition | 03:50:28 | 00:04:03 | - | -00:09 (33.) ● | -00:19 (268.) ● | -00:12 (956.) ● | |
Run | 1 km | 03:55:51 | 00:05:23 | 05:23 min/km | +00:10 (44.) ● | ±00:00 (314.) ● | +00:17 (1236.) ● |
Run | 3.9 km | 04:13:19 | 00:17:28 | 06:01 min/km | +00:42 (46.) ● | +00:15 (330.) ● | +01:11 (1268.) ● |
Run | 7.1 km | 04:32:41 | 00:19:22 | 06:03 min/km | +00:15 (39.) ● | -00:07 (301.) ● | +00:57 (1192.) ● |
Run | 10.3 km | 04:52:58 | 00:20:17 | 06:20 min/km | +00:26 (38.) ● | +00:13 (320.) ● | +01:22 (1242.) ● |
Run | 13.1 km | 05:12:09 | 00:19:11 | 06:51 min/km | +00:44 (43.) ● | +00:36 (344.) ● | +01:34 (1274.) ● |
Run | 16.9 km | 05:38:03 | 00:25:54 | 06:48 min/km | +00:23 (38.) ● | +00:05 (301.) ● | +01:26 (1177.) ● |
Run | 20.8 km | 06:03:40 | 00:25:37 | 06:34 min/km | +00:02 (35.) ● | -00:11 (298.) ● | +00:55 (1131.) ● |
Run | 21.4 km | 06:07:58 | 00:04:18 | 07:10 min/km | +00:19 (48.) ● | +00:14 (357.) ● | +00:17 (1323.) ● |
Run | 21.4 km | 06:07:58 | 02:17:30 | 06:25 min/km | +03:01 (41.) ● | +01:05 (315.) ● | +07:59 (1218.) ● |
Total | 113.3 km | 06:07:58 | 06:07:58 | 18.47 km/h | -05:36 (29.) ● | -06:21 (276.) ● | +13:06 (1139.) ● |