Mary Dupuis -
Ironman 70.3 Maine 2023

Quick facts

1052/240/29All/Gender/AG

F45-49Age group

381Bib number

USANationality


20:15	3:06:56	2:12:25	5:59:48

Compare Mary Dupuis with other athletes!

381 Dupuis

647 Kopcha ×

549 Falardeau ×

343 Kates ×

161 Foy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:15	00:20:15	01:03 min/100m	-00:08 (43.) ●	+00:11 (313.) ●	+00:31 (1165.) ●
Transition		00:32:21	00:12:06	-	+04:02 (72.) ●	+04:17 (526.) ●	+04:21 (1725.) ●
Bike	3.6 km	00:41:06	00:08:45	24.69 km/h	-00:30 (28.) ●	-00:28 (213.) ●	+00:06 (1067.) ●
Bike	16.8 km	01:05:20	00:24:14	32.68 km/h	-01:17 (28.) ●	-01:22 (187.) ●	-00:01 (960.) ●
Bike	31.3 km	01:36:41	00:31:21	27.75 km/h	-03:16 (16.) ●	-03:14 (135.) ●	-01:16 (789.) ●
Bike	47.7 km	02:10:35	00:33:54	29.03 km/h	-03:33 (15.) ●	-03:40 (131.) ●	-01:27 (778.) ●
Bike	81.2 km	03:21:18	01:10:43	28.42 km/h	-07:26 (19.) ●	-08:09 (144.) ●	-03:30 (810.) ●
Bike	90 km	03:39:17	00:17:59	29.36 km/h	-01:17 (28.) ●	-01:50 (175.) ●	-00:33 (902.) ●
Bike	90 km	03:39:17	03:06:56	28.89 km/h	-17:19 (19.) ●	-18:43 (149.) ●	-06:41 (832.) ●
Transition		03:47:23	00:08:06	-	+03:43 (71.) ●	+03:44 (516.) ●	+03:51 (1703.) ●
Run	1 km	03:52:45	00:05:22	05:22 min/km	-00:07 (39.) ●	-00:01 (310.) ●	+00:16 (1220.) ●
Run	3.9 km	04:08:53	00:16:08	05:33 min/km	-01:15 (28.) ●	-01:05 (220.) ●	-00:09 (979.) ●
Run	7.1 km	04:27:29	00:18:36	05:48 min/km	-00:53 (33.) ●	-00:53 (243.) ●	+00:11 (1047.) ●
Run	10.3 km	04:46:04	00:18:35	05:48 min/km	-01:27 (31.) ●	-01:29 (221.) ●	-00:20 (970.) ●
Run	13.1 km	05:03:55	00:17:51	06:22 min/km	-00:41 (35.) ●	-00:44 (256.) ●	+00:14 (1064.) ●
Run	16.9 km	05:31:06	00:27:11	07:09 min/km	+01:15 (49.) ●	+01:22 (348.) ●	+02:43 (1286.) ●
Run	20.8 km	05:55:40	00:24:34	06:17 min/km	-01:24 (33.) ●	-01:14 (248.) ●	-00:08 (997.) ●
Run	21.4 km	05:59:48	00:04:08	06:53 min/km	+00:01 (42.) ●	+00:04 (318.) ●	+00:07 (1204.) ●
Run	21.4 km	05:59:48	02:12:25	06:11 min/km	-04:31 (33.) ●	-04:00 (265.) ●	+02:54 (1086.) ●
Total	113.3 km	05:59:48	05:59:48	18.89 km/h	-14:13 (29.) ●	-14:31 (240.) ●	+04:56 (1052.) ●

Ovr	Gen	Div	Name	#	AG
887	190	24	Jessica Swanson	1455	F45-49	USA	00:21:11	02:59:46	02:16:49	05:48:50
956	207	25	Amy Sacheck	820	F45-49	USA	00:20:38	03:22:46	01:53:07	05:53:52
961	210	26	Jillian Carter	520	F45-49	CAN	00:20:41	03:07:06	02:15:31	05:54:06
964	212	27	Christine Kopcha	647	F45-49	USA	00:21:44	03:25:38	01:55:58	05:54:16
993	221	28	Vicky Falardeau	549	F45-49	CAN	00:22:23	03:06:48	02:15:40	05:56:26
1052	240	29	Mary Dupuis	381	F45-49	USA	00:20:15	03:06:56	02:12:25	05:59:48
1058	243	30	Elizabeth Kates	343	F45-49	USA	00:19:49	02:59:31	02:30:45	06:00:06
1060	244	31	Marie-Pierre Foy	161	F45-49	CAN	00:19:09	03:15:34	02:15:27	06:00:26
1067	246	32	Tracey Price-Emerson	1162	F45-49	CAN	00:18:55	03:18:21	02:12:34	06:00:44
1068	247	33	Joanna Nami	260	F45-49	USA	00:18:46	03:18:16	02:13:37	06:00:45