Matt Coonradt -
Ironman 70.3 Maine 2023

Quick facts

664/521/62All/Gender/AG

M45-49Age group

392Bib number

USANationality


20:08	2:58:09	1:59:55	5:30:44

Compare Matt Coonradt with other athletes!

392 Coonradt

1417 Poirier ×

1676 Goyette ×

1147 Rhoton ×

1674 Bennett ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:08	00:20:08	01:03 min/100m	+00:16 (93.) ●	+00:34 (791.) ●	+00:24 (1116.) ●
Transition		00:28:21	00:08:13	-	+00:20 (87.) ●	+00:24 (745.) ●	+00:28 (1148.) ●
Bike	3.6 km	00:36:32	00:08:11	26.4 km/h	-00:11 (61.) ●	-00:12 (553.) ●	-00:28 (675.) ●
Bike	16.8 km	00:59:34	00:23:02	34.38 km/h	-00:24 (66.) ●	-00:32 (529.) ●	-01:13 (644.) ●
Bike	31.3 km	01:30:03	00:30:29	28.54 km/h	-00:59 (64.) ●	-01:06 (529.) ●	-02:08 (638.) ●
Bike	47.7 km	02:02:25	00:32:22	30.4 km/h	-02:16 (54.) ●	-01:48 (461.) ●	-02:59 (548.) ●
Bike	81.2 km	03:09:29	01:07:04	29.97 km/h	-04:12 (57.) ●	-04:36 (453.) ●	-07:09 (549.) ●
Bike	90 km	03:26:30	00:17:01	31.03 km/h	-00:39 (60.) ●	-00:52 (519.) ●	-01:31 (638.) ●
Bike	90 km	03:26:30	02:58:09	30.31 km/h	-08:41 (58.) ●	-09:06 (477.) ●	-15:28 (573.) ●
Transition		03:30:49	00:04:19	-	-00:08 (80.) ●	-00:01 (688.) ●	+00:04 (1050.) ●
Run	1 km	03:35:27	00:04:38	04:38 min/km	-00:21 (57.) ●	-00:20 (511.) ●	-00:28 (661.) ●
Run	3.9 km	03:50:18	00:14:51	05:07 min/km	-01:10 (57.) ●	-01:01 (515.) ●	-01:26 (663.) ●
Run	7.1 km	04:07:02	00:16:44	05:13 min/km	-01:23 (60.) ●	-01:12 (508.) ●	-01:41 (672.) ●
Run	10.3 km	04:25:03	00:18:01	05:37 min/km	-00:38 (76.) ●	-00:23 (644.) ●	-00:54 (857.) ●
Run	13.1 km	04:42:07	00:17:04	06:05 min/km	-00:19 (75.) ●	-00:06 (668.) ●	-00:33 (900.) ●
Run	16.9 km	05:04:35	00:22:28	05:54 min/km	-01:39 (66.) ●	-01:22 (559.) ●	-02:00 (747.) ●
Run	20.8 km	05:27:01	00:22:26	05:45 min/km	-01:57 (61.) ●	-01:44 (529.) ●	-02:16 (714.) ●
Run	21.4 km	05:30:44	00:03:43	06:11 min/km	-00:14 (75.) ●	-00:16 (633.) ●	-00:18 (863.) ●
Run	21.4 km	05:30:44	01:59:55	05:36 min/km	-07:41 (66.) ●	-06:24 (565.) ●	-09:36 (750.) ●
Total	113.3 km	05:30:44	05:30:44	20.55 km/h	-15:54 (62.) ●	-14:33 (521.) ●	-24:08 (664.) ●

Ovr	Gen	Div	Name	#	AG
602	481	57	Kevin Hegarty	1129	M45-49	USA	00:19:27	03:07:35	01:43:55	05:26:11
610	487	58	Rishi Nangia	676	M45-49	USA	00:19:04	02:53:47	02:04:00	05:26:47
611	488	59	Dagoberto Palma	132	M45-49	HND	00:28:36	02:55:10	01:51:31	05:26:48
618	494	60	Luc Poirier	1417	M45-49	CAN	00:19:45	02:51:12	02:01:03	05:27:01
637	505	61	Stephane Goyette	1676	M45-49	CAN	00:20:31	02:58:10	01:57:01	05:28:03
664	521	62	Matt Coonradt	392	M45-49	USA	00:20:08	02:58:09	01:59:55	05:30:44
670	525	63	Shon Rhoton	1147	M45-49	USA	00:20:47	03:06:48	01:51:40	05:31:07
694	539	64	Toby Bennett	1674	M45-49	USA	00:19:02	02:56:56	02:05:04	05:32:26
713	554	65	Boris Gourichon	980	M45-49	CAN	00:18:41	03:04:14	02:01:19	05:33:37
719	558	66	Stephen Voice	1739	M45-49	USA	00:19:08	02:56:49	02:05:55	05:33:51