Team #hvaclife -
Ironman 70.3 Maine 2023

Quick facts

904/23/23All/Gender/AG

MFRELAYAge group

4001Bib number

USANationality


20:44	3:06:03	2:15:59	5:49:39

4001 #hvaclife

4010 Carpediem ×

4016 El Trio Mata Pollo ×

4014 Dreamfar ×

4033 Like Father Like Son ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:20:44	00:20:44	01:05 min/100m	+00:39 (41.) ●	+01:00 (1338.) ●
Transition		00:26:06	00:05:22	-	-00:41 (22.) ●	-02:23 (279.) ●
Bike	3.6 km	00:34:36	00:08:30	25.41 km/h	-00:28 (25.) ●	-00:09 (906.) ●
Bike	16.8 km	00:58:33	00:23:57	33.07 km/h	-01:38 (19.) ●	-00:18 (893.) ●
Bike	31.3 km	01:28:19	00:29:46	29.23 km/h	-05:21 (12.) ●	-02:51 (528.) ●
Bike	47.7 km	02:02:10	00:33:51	29.07 km/h	-04:42 (17.) ●	-01:30 (772.) ●
Bike	81.2 km	03:14:36	01:12:26	27.75 km/h	-09:23 (22.) ●	-01:47 (915.) ●
Bike	90 km	03:32:09	00:17:33	30.09 km/h	-02:07 (19.) ●	-00:59 (786.) ●
Bike	90 km	03:32:09	03:06:03	29.02 km/h	-23:39 (20.) ●	-07:34 (802.) ●
Transition		03:33:40	00:01:31	-	-00:13 (30.) ●	-02:44 (100.) ●
Run	1 km	03:38:09	00:04:29	04:29 min/km	-00:31 (19.) ●	-00:37 (543.) ●
Run	3.9 km	03:53:49	00:15:40	05:24 min/km	-00:35 (28.) ●	-00:37 (876.) ●
Run	7.1 km	04:11:26	00:17:37	05:30 min/km	-00:41 (27.) ●	-00:48 (861.) ●
Run	10.3 km	04:29:49	00:18:23	05:44 min/km	-00:23 (33.) ●	-00:32 (929.) ●
Run	13.1 km	04:47:28	00:17:39	06:18 min/km	+00:09 (38.) ●	+00:02 (1022.) ●
Run	16.9 km	05:16:41	00:29:13	07:41 min/km	+04:26 (53.) ●	+04:45 (1457.) ●
Run	20.8 km	05:44:51	00:28:10	07:13 min/km	+02:52 (47.) ●	+03:28 (1349.) ●
Run	21.4 km	05:49:39	00:04:48	08:00 min/km	+00:48 (53.) ●	+00:47 (1548.) ●
Run	21.4 km	05:49:39	02:15:59	06:21 min/km	+06:05 (45.) ●	+06:28 (1185.) ●
Total	113.3 km	05:49:39	05:49:39	19.44 km/h	-17:49 (23.) ●	-05:13 (904.) ●