Team 3gazellas -
Ironman 70.3 Maine 2023

Quick facts

1218/42/41All/Gender/AG

MFRELAYAge group

4003Bib number

USANationality


19:23	3:57:24	1:50:34	6:15:20

4003 3gazellas

4066 the Parentals ×

4053 Squad of Brothers ×

4079 Lost In Maine ×

4078 Lady Shredders ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:19:23	00:19:23	01:01 min/100m	-00:42 (25.) ●	-00:21 (801.) ●
Transition		00:25:41	00:06:18	-	+00:15 (48.) ●	-01:27 (568.) ●
Bike	3.6 km	00:35:23	00:09:42	22.27 km/h	+00:44 (48.) ●	+01:03 (1501.) ●
Bike	16.8 km	01:02:54	00:27:31	28.78 km/h	+01:56 (49.) ●	+03:16 (1578.) ●
Bike	31.3 km	01:42:31	00:39:37	21.96 km/h	+04:30 (53.) ●	+07:00 (1686.) ●
Bike	47.7 km	02:25:47	00:43:16	22.74 km/h	+04:43 (54.) ●	+07:55 (1681.) ●
Bike	81.2 km	04:01:05	01:35:18	21.09 km/h	+13:29 (54.) ●	+21:05 (1691.) ●
Bike	90 km	04:23:05	00:22:00	24 km/h	+02:20 (49.) ●	+03:28 (1624.) ●
Bike	90 km	04:23:05	03:57:24	22.75 km/h	+27:42 (54.) ●	+43:47 (1668.) ●
Transition		04:24:46	00:01:41	-	-00:03 (39.) ●	-02:34 (148.) ●
Run	1 km	04:29:05	00:04:19	04:19 min/km	-00:41 (10.) ●	-00:47 (394.) ●
Run	3.9 km	04:43:18	00:14:13	04:54 min/km	-02:02 (13.) ●	-02:04 (512.) ●
Run	7.1 km	04:58:50	00:15:32	04:51 min/km	-02:46 (11.) ●	-02:53 (431.) ●
Run	10.3 km	05:14:23	00:15:33	04:51 min/km	-03:13 (9.) ●	-03:22 (378.) ●
Run	13.1 km	05:28:58	00:14:35	05:12 min/km	-02:55 (9.) ●	-03:02 (413.) ●
Run	16.9 km	05:50:35	00:21:37	05:41 min/km	-03:10 (17.) ●	-02:51 (629.) ●
Run	20.8 km	06:12:11	00:21:36	05:32 min/km	-03:42 (16.) ●	-03:06 (614.) ●
Run	21.4 km	06:15:20	00:03:09	05:15 min/km	-00:51 (10.) ●	-00:52 (356.) ●
Run	21.4 km	06:15:20	01:50:34	05:10 min/km	-19:20 (13.) ●	-18:57 (488.) ●
Total	113.3 km	06:15:20	06:15:20	18.11 km/h	+07:52 (41.) ●	+20:28 (1218.) ●