Team Carpediem -
Ironman 70.3 Maine 2023

Quick facts

884/21/21All/Gender/AG

MFRELAYAge group

4010Bib number

CANNationality


17:58	3:05:27	2:17:20	5:48:27

4010 Carpediem

4036 Mainely 70.3 For Fun ×

4015 Dynamic Duo of Delaware ×

4016 El Trio Mata Pollo ×

4001 #hvaclife ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:17:58	00:17:58	00:56 min/100m	-02:07 (11.) ●	-01:46 (279.) ●
Transition		00:23:12	00:05:14	-	-00:49 (20.) ●	-02:31 (252.) ●
Bike	3.6 km	00:31:28	00:08:16	26.13 km/h	-00:42 (19.) ●	-00:23 (745.) ●
Bike	16.8 km	00:54:27	00:22:59	34.46 km/h	-02:36 (14.) ●	-01:16 (631.) ●
Bike	31.3 km	01:25:49	00:31:22	27.74 km/h	-03:45 (19.) ●	-01:15 (793.) ●
Bike	47.7 km	01:59:14	00:33:25	29.45 km/h	-05:08 (15.) ●	-01:56 (714.) ●
Bike	81.2 km	03:10:49	01:11:35	28.08 km/h	-10:14 (19.) ●	-02:38 (856.) ●
Bike	90 km	03:28:39	00:17:50	29.61 km/h	-01:50 (21.) ●	-00:42 (866.) ●
Bike	90 km	03:28:39	03:05:27	29.12 km/h	-24:15 (18.) ●	-08:10 (787.) ●
Transition		03:31:07	00:02:28	-	+00:44 (61.) ●	-01:47 (434.) ●
Run	1 km	03:36:24	00:05:17	05:17 min/km	+00:17 (46.) ●	+00:11 (1160.) ●
Run	3.9 km	03:52:32	00:16:08	05:33 min/km	-00:07 (36.) ●	-00:09 (980.) ●
Run	7.1 km	04:10:56	00:18:24	05:45 min/km	+00:06 (37.) ●	-00:01 (1012.) ●
Run	10.3 km	04:30:53	00:19:57	06:14 min/km	+01:11 (45.) ●	+01:02 (1194.) ●
Run	13.1 km	04:50:11	00:19:18	06:53 min/km	+01:48 (50.) ●	+01:41 (1289.) ●
Run	16.9 km	05:17:18	00:27:07	07:08 min/km	+02:20 (46.) ●	+02:39 (1283.) ●
Run	20.8 km	05:43:55	00:26:37	06:49 min/km	+01:19 (44.) ●	+01:55 (1226.) ●
Run	21.4 km	05:48:27	00:04:32	07:33 min/km	+00:32 (48.) ●	+00:31 (1440.) ●
Run	21.4 km	05:48:27	02:17:20	06:25 min/km	+07:26 (47.) ●	+07:49 (1212.) ●
Total	113.3 km	05:48:27	05:48:27	19.51 km/h	-19:01 (21.) ●	-06:25 (884.) ●