Team Diamond Dogs -
Ironman 70.3 Maine 2023

Quick facts

1510/54/53All/Gender/AG

MFRELAYAge group

4012Bib number

USANationality


17:52	3:53:42	2:31:51	6:50:29

4012 Diamond Dogs

4039 Mile High Crawlers ×

4071 Thundering Lmks ×

4025 Jelly Cats ×

4011 Colbry-Stokes ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:17:52	00:17:52	00:56 min/100m	-02:13 (10.) ●	-01:52 (254.) ●
Transition		00:23:31	00:05:39	-	-00:24 (29.) ●	-02:06 (355.) ●
Bike	3.6 km	00:33:05	00:09:34	22.58 km/h	+00:36 (47.) ●	+00:55 (1454.) ●
Bike	16.8 km	01:00:54	00:27:49	28.47 km/h	+02:14 (50.) ●	+03:34 (1612.) ●
Bike	31.3 km	01:39:56	00:39:02	22.29 km/h	+03:55 (49.) ●	+06:25 (1647.) ●
Bike	47.7 km	02:21:04	00:41:08	23.92 km/h	+02:35 (47.) ●	+05:47 (1553.) ●
Bike	81.2 km	03:55:11	01:34:07	21.36 km/h	+12:18 (52.) ●	+19:54 (1671.) ●
Bike	90 km	04:17:13	00:22:02	23.96 km/h	+02:22 (50.) ●	+03:30 (1629.) ●
Bike	90 km	04:17:13	03:53:42	23.11 km/h	+24:00 (51.) ●	+40:05 (1639.) ●
Transition		04:18:38	00:01:25	-	-00:19 (22.) ●	-02:50 (72.) ●
Run	1 km	04:23:22	00:04:44	04:44 min/km	-00:16 (25.) ●	-00:22 (747.) ●
Run	3.9 km	04:40:28	00:17:06	05:53 min/km	+00:51 (44.) ●	+00:49 (1200.) ●
Run	7.1 km	05:02:02	00:21:34	06:44 min/km	+03:16 (58.) ●	+03:09 (1459.) ●
Run	10.3 km	05:23:36	00:21:34	06:44 min/km	+02:48 (55.) ●	+02:39 (1388.) ●
Run	13.1 km	05:45:21	00:21:45	07:46 min/km	+04:15 (60.) ●	+04:08 (1549.) ●
Run	16.9 km	06:16:00	00:30:39	08:03 min/km	+05:52 (58.) ●	+06:11 (1531.) ●
Run	20.8 km	06:45:37	00:29:37	07:35 min/km	+04:19 (52.) ●	+04:55 (1472.) ●
Run	21.4 km	06:50:29	00:04:52	08:06 min/km	+00:52 (56.) ●	+00:51 (1583.) ●
Run	21.4 km	06:50:29	02:31:51	07:05 min/km	+21:57 (56.) ●	+22:20 (1454.) ●
Total	113.3 km	06:50:29	06:50:29	16.56 km/h	+43:01 (53.) ●	+55:37 (1510.) ●