Team Do Your Job -
Ironman 70.3 Maine 2023

Quick facts

1143/34/33All/Gender/AG

MFRELAYAge group

4013Bib number

USANationality


22:00	3:29:50	2:09:48	6:08:10

4013 Do Your Job

4029 Las Tres Amigas ×

4021 Gritty Gals ×

4060 Team First Tri ×

4043 Race Jankies ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:22:00	00:22:00	01:09 min/100m	+01:55 (54.) ●	+02:16 (1622.) ●
Transition		00:27:10	00:05:10	-	-00:53 (19.) ●	-02:35 (237.) ●
Bike	3.6 km	00:35:48	00:08:38	25.02 km/h	-00:20 (29.) ●	-00:01 (1001.) ●
Bike	16.8 km	01:01:09	00:25:21	31.24 km/h	-00:14 (33.) ●	+01:06 (1230.) ●
Bike	31.3 km	01:36:09	00:35:00	24.86 km/h	-00:07 (37.) ●	+02:23 (1341.) ●
Bike	47.7 km	02:15:08	00:38:59	25.24 km/h	+00:26 (38.) ●	+03:38 (1435.) ●
Bike	81.2 km	03:36:59	01:21:51	24.56 km/h	+00:02 (36.) ●	+07:38 (1385.) ●
Bike	90 km	03:57:00	00:20:01	26.38 km/h	+00:21 (37.) ●	+01:29 (1365.) ●
Bike	90 km	03:57:00	03:29:50	25.73 km/h	+00:08 (35.) ●	+16:13 (1357.) ●
Transition		03:58:22	00:01:22	-	-00:22 (19.) ●	-02:53 (64.) ●
Run	1 km	04:02:45	00:04:23	04:23 min/km	-00:37 (13.) ●	-00:43 (457.) ●
Run	3.9 km	04:17:47	00:15:02	05:11 min/km	-01:13 (22.) ●	-01:15 (719.) ●
Run	7.1 km	04:35:24	00:17:37	05:30 min/km	-00:41 (26.) ●	-00:48 (860.) ●
Run	10.3 km	04:54:00	00:18:36	05:48 min/km	-00:10 (35.) ●	-00:19 (972.) ●
Run	13.1 km	05:11:37	00:17:37	06:17 min/km	+00:07 (37.) ●	±00:00 (1014.) ●
Run	16.9 km	05:37:17	00:25:40	06:45 min/km	+00:53 (42.) ●	+01:12 (1150.) ●
Run	20.8 km	06:04:20	00:27:03	06:56 min/km	+01:45 (45.) ●	+02:21 (1269.) ●
Run	21.4 km	06:08:10	00:03:50	06:23 min/km	-00:10 (29.) ●	-00:11 (968.) ●
Run	21.4 km	06:08:10	02:09:48	06:03 min/km	-00:06 (36.) ●	+00:17 (1016.) ●
Total	113.3 km	06:08:10	06:08:10	18.46 km/h	+00:42 (33.) ●	+13:18 (1143.) ●