Team Finish Hers -
Ironman 70.3 Maine 2023

Quick facts

1311/46/45All/Gender/AG

MFRELAYAge group

4018Bib number

USANationality


22:37	3:55:56	1:58:05	6:26:19

4018 Finish Hers

4078 Lady Shredders ×

4052 Slow Roll ×

4007 Aryola ×

4022 Irish Crush ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:22:37	00:22:37	01:11 min/100m	+02:32 (58.) ●	+02:53 (1700.) ●
Transition		00:30:27	00:07:50	-	+01:47 (56.) ●	+00:05 (1037.) ●
Bike	3.6 km	00:41:14	00:10:47	20.03 km/h	+01:49 (59.) ●	+02:08 (1736.) ●
Bike	16.8 km	01:09:37	00:28:23	27.9 km/h	+02:48 (52.) ●	+04:08 (1659.) ●
Bike	31.3 km	01:48:33	00:38:56	22.35 km/h	+03:49 (48.) ●	+06:19 (1640.) ●
Bike	47.7 km	02:31:03	00:42:30	23.15 km/h	+03:57 (51.) ●	+07:09 (1638.) ●
Bike	81.2 km	04:04:44	01:33:41	21.46 km/h	+11:52 (51.) ●	+19:28 (1665.) ●
Bike	90 km	04:26:23	00:21:39	24.39 km/h	+01:59 (48.) ●	+03:07 (1591.) ●
Bike	90 km	04:26:23	03:55:56	22.89 km/h	+26:14 (53.) ●	+42:19 (1656.) ●
Transition		04:28:14	00:01:51	-	+00:07 (49.) ●	-02:24 (212.) ●
Run	1 km	04:33:08	00:04:54	04:54 min/km	-00:06 (31.) ●	-00:12 (881.) ●
Run	3.9 km	04:48:30	00:15:22	05:17 min/km	-00:53 (25.) ●	-00:55 (811.) ●
Run	7.1 km	05:05:44	00:17:14	05:23 min/km	-01:04 (24.) ●	-01:11 (787.) ●
Run	10.3 km	05:23:32	00:17:48	05:33 min/km	-00:58 (24.) ●	-01:07 (819.) ●
Run	13.1 km	05:39:34	00:16:02	05:43 min/km	-01:28 (24.) ●	-01:35 (694.) ●
Run	16.9 km	06:01:11	00:21:37	05:41 min/km	-03:10 (18.) ●	-02:51 (631.) ●
Run	20.8 km	06:22:49	00:21:38	05:32 min/km	-03:40 (17.) ●	-03:04 (621.) ●
Run	21.4 km	06:26:19	00:03:30	05:50 min/km	-00:30 (18.) ●	-00:31 (689.) ●
Run	21.4 km	06:26:19	01:58:05	05:31 min/km	-11:49 (22.) ●	-11:26 (695.) ●
Total	113.3 km	06:26:19	06:26:19	17.6 km/h	+18:51 (45.) ●	+31:27 (1311.) ●