Team Five Roses -
Ironman 70.3 Maine 2023

Quick facts

409/9/9All/Gender/AG

MFRELAYAge group

4019Bib number

CANNationality


17:36	2:51:58	1:54:29	5:09:45

4019 Five Roses

4046 Racing For Mainegeneral Health ×

4032 Les Fouines ×

4002 2 Beauties and A Beast ×

4040 Mtl Blinds ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:17:36	00:17:36	00:55 min/100m	-02:29 (8.) ●	-02:08 (200.) ●
Transition		00:22:08	00:04:32	-	-01:31 (9.) ●	-03:13 (119.) ●
Bike	3.6 km	00:29:32	00:07:24	29.19 km/h	-01:34 (6.) ●	-01:15 (271.) ●
Bike	16.8 km	00:51:51	00:22:19	35.49 km/h	-03:16 (8.) ●	-01:56 (476.) ●
Bike	31.3 km	01:21:15	00:29:24	29.59 km/h	-05:43 (9.) ●	-03:13 (479.) ●
Bike	47.7 km	01:53:03	00:31:48	30.94 km/h	-06:45 (9.) ●	-03:33 (466.) ●
Bike	81.2 km	02:58:09	01:05:06	30.88 km/h	-16:43 (11.) ●	-09:07 (429.) ●
Bike	90 km	03:14:06	00:15:57	33.1 km/h	-03:43 (8.) ●	-02:35 (351.) ●
Bike	90 km	03:14:06	02:51:58	31.4 km/h	-37:44 (10.) ●	-21:39 (421.) ●
Transition		03:15:16	00:01:10	-	-00:34 (11.) ●	-03:05 (28.) ●
Run	1 km	03:19:49	00:04:33	04:33 min/km	-00:27 (20.) ●	-00:33 (595.) ●
Run	3.9 km	03:34:41	00:14:52	05:07 min/km	-01:23 (21.) ●	-01:25 (670.) ●
Run	7.1 km	03:50:34	00:15:53	04:57 min/km	-02:25 (15.) ●	-02:32 (501.) ●
Run	10.3 km	04:07:19	00:16:45	05:14 min/km	-02:01 (20.) ●	-02:10 (614.) ●
Run	13.1 km	04:22:56	00:15:37	05:34 min/km	-01:53 (19.) ●	-02:00 (614.) ●
Run	16.9 km	04:44:43	00:21:47	05:43 min/km	-03:00 (19.) ●	-02:41 (657.) ●
Run	20.8 km	05:06:09	00:21:26	05:29 min/km	-03:52 (14.) ●	-03:16 (588.) ●
Run	21.4 km	05:09:45	00:03:36	06:00 min/km	-00:24 (22.) ●	-00:25 (770.) ●
Run	21.4 km	05:09:45	01:54:29	05:20 min/km	-15:25 (17.) ●	-15:02 (594.) ●
Total	113.3 km	05:09:45	05:09:45	21.95 km/h	-57:43 (9.) ●	-45:07 (409.) ●

Ovr	Gen	Div	Name	#	AG
84	1	1	Team Maine Chicks	4035	MFRELAY	CAN	00:15:59	02:36:37	01:30:59	04:28:14
182	2	2	Team Lyli & J-B	4034	MFRELAY	CAN	00:18:18	02:39:11	01:41:33	04:45:53
244	3	3	Team the Big Team	4064	MFRELAY	CAN	00:16:12	02:39:10	01:47:01	04:52:44
283	4	4	Team Orcas	4042	MFRELAY	USA	00:16:18	02:54:25	01:41:41	04:56:56
287	5	5	Team Kennebunk Outfitters Team One	4026	MFRELAY	USA	00:16:58	02:45:24	01:49:13	04:57:31
298	6	6	Team Team Elephant	4059	MFRELAY	CAN	00:17:24	02:41:50	01:54:14	04:58:30
401	7	7	Team Racing For Mainegeneral Health	4046	MFRELAY	USA	00:17:02	02:50:14	01:54:49	05:08:38
405	8	8	Team Les Fouines	4032	MFRELAY	CAN	00:16:28	03:03:36	01:44:04	05:09:05
409	9	9	Team Five Roses	4019	MFRELAY	CAN	00:17:36	02:51:58	01:54:29	05:09:45
452	10	10	Team 2 Beauties and A Beast	4002	MFRELAY	USA	00:19:40	02:46:12	02:02:54	05:14:07