Team Irish Crush -
Ironman 70.3 Maine 2023

Quick facts

1328/48/47All/Gender/AG

MFRELAYAge group

4022Bib number

USANationality


20:09	3:53:07	2:04:05	6:27:56

4022 Irish Crush

4018 Finish Hers ×

4007 Aryola ×

4062 Team Paisley ×

4075 Wild Souls ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:20:09	00:20:09	01:03 min/100m	+00:04 (33.) ●	+00:25 (1129.) ●
Transition		00:29:13	00:09:04	-	+03:01 (60.) ●	+01:19 (1336.) ●
Bike	3.6 km	00:39:44	00:10:31	20.54 km/h	+01:33 (57.) ●	+01:52 (1700.) ●
Bike	16.8 km	01:08:20	00:28:36	27.69 km/h	+03:01 (54.) ●	+04:21 (1678.) ●
Bike	31.3 km	01:48:08	00:39:48	21.86 km/h	+04:41 (54.) ●	+07:11 (1691.) ●
Bike	47.7 km	02:31:35	00:43:27	22.65 km/h	+04:54 (55.) ●	+08:06 (1690.) ●
Bike	81.2 km	04:00:54	01:29:19	22.5 km/h	+07:30 (45.) ●	+15:06 (1591.) ●
Bike	90 km	04:22:20	00:21:26	24.63 km/h	+01:46 (46.) ●	+02:54 (1568.) ●
Bike	90 km	04:22:20	03:53:07	23.16 km/h	+23:25 (49.) ●	+39:30 (1633.) ●
Transition		04:23:51	00:01:31	-	-00:13 (29.) ●	-02:44 (98.) ●
Run	1 km	04:29:12	00:05:21	05:21 min/km	+00:21 (47.) ●	+00:15 (1216.) ●
Run	3.9 km	04:46:14	00:17:02	05:52 min/km	+00:47 (43.) ●	+00:45 (1195.) ●
Run	7.1 km	05:04:29	00:18:15	05:42 min/km	-00:03 (36.) ●	-00:10 (986.) ●
Run	10.3 km	05:22:24	00:17:55	05:35 min/km	-00:51 (27.) ●	-01:00 (838.) ●
Run	13.1 km	05:38:25	00:16:01	05:43 min/km	-01:29 (23.) ●	-01:36 (691.) ●
Run	16.9 km	06:01:14	00:22:49	06:00 min/km	-01:58 (27.) ●	-01:39 (799.) ●
Run	20.8 km	06:24:07	00:22:53	05:52 min/km	-02:25 (22.) ●	-01:49 (777.) ●
Run	21.4 km	06:27:56	00:03:49	06:21 min/km	-00:11 (28.) ●	-00:12 (946.) ●
Run	21.4 km	06:27:56	02:04:05	05:47 min/km	-05:49 (29.) ●	-05:26 (866.) ●
Total	113.3 km	06:27:56	06:27:56	17.52 km/h	+20:28 (47.) ●	+33:04 (1328.) ●