Team Mile High Crawlers -
Ironman 70.3 Maine 2023

Quick facts

1481/52/51All/Gender/AG

MFRELAYAge group

4039Bib number

USANationality


18:32	4:04:31	2:16:12	6:47:28

4039 Mile High Crawlers

4075 Wild Souls ×

4047 Rambling Riches ×

4071 Thundering Lmks ×

4012 Diamond Dogs ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:18:32	00:18:32	00:58 min/100m	-01:33 (16.) ●	-01:12 (456.) ●
Transition		00:24:42	00:06:10	-	+00:07 (44.) ●	-01:35 (528.) ●
Bike	3.6 km	00:35:05	00:10:23	20.8 km/h	+01:25 (56.) ●	+01:44 (1676.) ●
Bike	16.8 km	01:03:45	00:28:40	27.63 km/h	+03:05 (55.) ●	+04:25 (1683.) ●
Bike	31.3 km	01:46:07	00:42:22	20.54 km/h	+07:15 (58.) ●	+09:45 (1754.) ●
Bike	47.7 km	02:28:31	00:42:24	23.21 km/h	+03:51 (50.) ●	+07:03 (1628.) ●
Bike	81.2 km	04:06:34	01:38:03	20.5 km/h	+16:14 (56.) ●	+23:50 (1725.) ●
Bike	90 km	04:29:13	00:22:39	23.31 km/h	+02:59 (53.) ●	+04:07 (1672.) ●
Bike	90 km	04:29:13	04:04:31	22.08 km/h	+34:49 (56.) ●	+50:54 (1714.) ●
Transition		04:31:16	00:02:03	-	+00:19 (54.) ●	-02:12 (285.) ●
Run	1 km	04:36:23	00:05:07	05:07 min/km	+00:07 (39.) ●	+00:01 (1025.) ●
Run	3.9 km	04:53:34	00:17:11	05:55 min/km	+00:56 (46.) ●	+00:54 (1216.) ●
Run	7.1 km	05:13:21	00:19:47	06:10 min/km	+01:29 (47.) ●	+01:22 (1245.) ●
Run	10.3 km	05:33:49	00:20:28	06:23 min/km	+01:42 (50.) ●	+01:33 (1261.) ●
Run	13.1 km	05:52:15	00:18:26	06:35 min/km	+00:56 (44.) ●	+00:49 (1164.) ●
Run	16.9 km	06:17:42	00:25:27	06:41 min/km	+00:40 (40.) ●	+00:59 (1123.) ●
Run	20.8 km	06:43:31	00:25:49	06:37 min/km	+00:31 (42.) ●	+01:07 (1149.) ●
Run	21.4 km	06:47:28	00:03:57	06:35 min/km	-00:03 (37.) ●	-00:04 (1065.) ●
Run	21.4 km	06:47:28	02:16:12	06:21 min/km	+06:18 (46.) ●	+06:41 (1191.) ●
Total	113.3 km	06:47:28	06:47:28	16.68 km/h	+40:00 (51.) ●	+52:36 (1481.) ●