Team Orcas -
Ironman 70.3 Maine 2023

  Quick facts

283/4/4All/Gender/AG

MFRELAYAge group

4042Bib number

USANationality

16:182:54:251:41:41 4:56:56

  Compare Team Orcas with other athletes!

4042 Orcas
4034 Lyli & J-B × 
4064 the Big Team × 
4026 Kennebunk Outfitters Team One × 
4059 Team Elephant × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:16:18 00:16:1800:51 min/100m-03:47 (3.) -03:26 (40.)
Transition 00:19:46 00:03:28 - -02:35 (2.) -04:17 (30.)
Bike3.6 km 00:27:26 00:07:4028.17 km/h-01:18 (10.) -00:59 (384.)
Bike16.8 km 00:50:06 00:22:4034.94 km/h-02:55 (12.) -01:35 (550.)
Bike31.3 km 01:20:50 00:30:4428.31 km/h-04:23 (14.) -01:53 (680.)
Bike47.7 km 01:53:02 00:32:1230.56 km/h-06:21 (11.) -03:09 (529.)
Bike81.2 km 02:57:47 01:04:4531.04 km/h-17:04 (10.) -09:28 (407.)
Bike90 km 03:14:11 00:16:2432.2 km/h-03:16 (12.) -02:08 (459.)
Bike90 km 03:14:11 02:54:2530.96 km/h-35:17 (11.) -19:12 (483.)
Transition 03:15:15 00:01:04 - -00:40 (6.) -03:11 (15.)
Run1 km 03:19:32 00:04:1704:17 min/km-00:43 (8.) -00:49 (376.)
Run3.9 km 03:33:11 00:13:3904:42 min/km-02:36 (9.) -02:38 (368.)
Run7.1 km 03:48:02 00:14:5104:38 min/km-03:27 (8.) -03:34 (305.)
Run10.3 km 04:03:01 00:14:5904:40 min/km-03:47 (6.) -03:56 (279.)
Run13.1 km 04:16:49 00:13:4804:55 min/km-03:42 (4.) -03:49 (259.)
Run16.9 km 04:35:02 00:18:1304:47 min/km-06:34 (3.) -06:15 (210.)
Run20.8 km 04:53:54 00:18:5204:50 min/km-06:26 (7.) -05:50 (258.)
Run21.4 km 04:56:56 00:03:0205:03 min/km-00:58 (7.) -00:59 (277.)
Run21.4 km 04:56:56 01:41:4104:45 min/km-28:13 (6.) -27:50 (254.)
Total 113.3 km 04:56:56 04:56:5622.89 km/h-01:10:32 (4.) -57:56 (283.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance