Team Rambling Riches -
Ironman 70.3 Maine 2023

Quick facts

1462/51/50All/Gender/AG

MFRELAYAge group

4047Bib number

USANationality


21:20	3:47:25	2:27:47	6:44:28

4047 Rambling Riches

4062 Team Paisley ×

4075 Wild Souls ×

4039 Mile High Crawlers ×

4071 Thundering Lmks ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:21:20	00:21:20	01:07 min/100m	+01:15 (47.) ●	+01:36 (1513.) ●
Transition		00:27:30	00:06:10	-	+00:07 (45.) ●	-01:35 (529.) ●
Bike	3.6 km	00:36:32	00:09:02	23.91 km/h	+00:04 (36.) ●	+00:23 (1227.) ●
Bike	16.8 km	01:02:40	00:26:08	30.31 km/h	+00:33 (40.) ●	+01:53 (1387.) ●
Bike	31.3 km	01:41:50	00:39:10	22.21 km/h	+04:03 (50.) ●	+06:33 (1656.) ●
Bike	47.7 km	02:22:17	00:40:27	24.33 km/h	+01:54 (43.) ●	+05:06 (1522.) ●
Bike	81.2 km	03:54:19	01:32:02	21.84 km/h	+10:13 (49.) ●	+17:49 (1637.) ●
Bike	90 km	04:14:55	00:20:36	25.63 km/h	+00:56 (43.) ●	+02:04 (1459.) ●
Bike	90 km	04:14:55	03:47:25	23.74 km/h	+17:43 (45.) ●	+33:48 (1581.) ●
Transition		04:16:41	00:01:46	-	+00:02 (42.) ●	-02:29 (183.) ●
Run	1 km	04:22:19	00:05:38	05:38 min/km	+00:38 (55.) ●	+00:32 (1384.) ●
Run	3.9 km	04:40:21	00:18:02	06:13 min/km	+01:47 (53.) ●	+01:45 (1367.) ●
Run	7.1 km	05:00:39	00:20:18	06:20 min/km	+02:00 (51.) ●	+01:53 (1317.) ●
Run	10.3 km	05:21:37	00:20:58	06:33 min/km	+02:12 (52.) ●	+02:03 (1325.) ●
Run	13.1 km	05:41:20	00:19:43	07:02 min/km	+02:13 (52.) ●	+02:06 (1352.) ●
Run	16.9 km	06:09:15	00:27:55	07:20 min/km	+03:08 (49.) ●	+03:27 (1353.) ●
Run	20.8 km	06:39:37	00:30:22	07:47 min/km	+05:04 (55.) ●	+05:40 (1525.) ●
Run	21.4 km	06:44:28	00:04:51	08:05 min/km	+00:51 (55.) ●	+00:50 (1579.) ●
Run	21.4 km	06:44:28	02:27:47	06:54 min/km	+17:53 (52.) ●	+18:16 (1385.) ●
Total	113.3 km	06:44:28	06:44:28	16.81 km/h	+37:00 (50.) ●	+49:36 (1462.) ●