Team Silver Linings -
Ironman 70.3 Maine 2023

Quick facts

1197/38/37All/Gender/AG

MFRELAYAge group

4050Bib number

USANationality


22:05	3:32:21	2:12:45	6:13:38

4050 Silver Linings

4043 Race Jankies ×

4023 Iron Dads ×

4073 Trihards ×

4066 the Parentals ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:22:05	00:22:05	01:09 min/100m	+02:00 (55.) ●	+02:21 (1637.) ●
Transition		00:27:03	00:04:58	-	-01:05 (15.) ●	-02:47 (192.) ●
Bike	3.6 km	00:36:17	00:09:14	23.39 km/h	+00:16 (41.) ●	+00:35 (1329.) ●
Bike	16.8 km	01:03:26	00:27:09	29.17 km/h	+01:34 (46.) ●	+02:54 (1531.) ●
Bike	31.3 km	01:40:14	00:36:48	23.64 km/h	+01:41 (41.) ●	+04:11 (1506.) ●
Bike	47.7 km	02:20:09	00:39:55	24.65 km/h	+01:22 (41.) ●	+04:34 (1487.) ●
Bike	81.2 km	03:40:26	01:20:17	25.04 km/h	-01:32 (34.) ●	+06:04 (1319.) ●
Bike	90 km	03:59:24	00:18:58	27.84 km/h	-00:42 (29.) ●	+00:26 (1158.) ●
Bike	90 km	03:59:24	03:32:21	25.43 km/h	+02:39 (39.) ●	+18:44 (1401.) ●
Transition		04:00:53	00:01:29	-	-00:15 (26.) ●	-02:46 (85.) ●
Run	1 km	04:05:56	00:05:03	05:03 min/km	+00:03 (36.) ●	-00:03 (988.) ●
Run	3.9 km	04:22:02	00:16:06	05:33 min/km	-00:09 (35.) ●	-00:11 (967.) ●
Run	7.1 km	04:39:57	00:17:55	05:35 min/km	-00:23 (32.) ●	-00:30 (917.) ●
Run	10.3 km	04:58:14	00:18:17	05:42 min/km	-00:29 (31.) ●	-00:38 (904.) ●
Run	13.1 km	05:15:47	00:17:33	06:16 min/km	+00:03 (36.) ●	-00:04 (1004.) ●
Run	16.9 km	05:41:06	00:25:19	06:39 min/km	+00:32 (38.) ●	+00:51 (1110.) ●
Run	20.8 km	06:08:44	00:27:38	07:05 min/km	+02:20 (46.) ●	+02:56 (1311.) ●
Run	21.4 km	06:13:38	00:04:54	08:10 min/km	+00:54 (58.) ●	+00:53 (1595.) ●
Run	21.4 km	06:13:38	02:12:45	06:12 min/km	+02:51 (39.) ●	+03:14 (1097.) ●
Total	113.3 km	06:13:38	06:13:38	18.19 km/h	+06:10 (37.) ●	+18:46 (1197.) ●