Amy Sherman -
Ironman 70.3 Maine 2023
Quick facts
640/120/4All/Gender/AG
F55-59Age group
406Bib number
USANationality
18:19 | 2:55:28 | 2:04:42 | 5:28:20 |
Compare Amy Sherman with other athletes!
406 Sherman
1247 Wilkinson ×
312 Brown ×
1411 Quinlan ×
194 Olszanski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:19 | 00:18:19 | 00:57 min/100m | -01:54 (5.) ● | -01:45 (83.) ● | -01:25 (372.) ● |
Transition | 00:24:50 | 00:06:31 | - | -02:02 (12.) ● | -01:18 (171.) ● | -01:14 (640.) ● | |
Bike | 3.6 km | 00:33:06 | 00:08:16 | 26.13 km/h | -01:02 (5.) ● | -00:57 (126.) ● | -00:23 (750.) ● |
Bike | 16.8 km | 00:55:47 | 00:22:41 | 34.92 km/h | -02:48 (5.) ● | -02:55 (81.) ● | -01:34 (556.) ● |
Bike | 31.3 km | 01:25:35 | 00:29:48 | 29.19 km/h | -04:59 (3.) ● | -04:47 (71.) ● | -02:49 (533.) ● |
Bike | 47.7 km | 01:57:58 | 00:32:23 | 30.39 km/h | -05:32 (4.) ● | -05:11 (77.) ● | -02:58 (551.) ● |
Bike | 81.2 km | 03:04:13 | 01:06:15 | 30.34 km/h | -13:41 (4.) ● | -12:37 (73.) ● | -07:58 (506.) ● |
Bike | 90 km | 03:20:18 | 00:16:05 | 32.83 km/h | -03:37 (1.) ● | -03:44 (47.) ● | -02:27 (385.) ● |
Bike | 90 km | 03:20:18 | 02:55:28 | 30.78 km/h | -31:39 (4.) ● | -30:11 (71.) ● | -18:09 (499.) ● |
Transition | 03:23:38 | 00:03:20 | - | -01:32 (10.) ● | -01:02 (201.) ● | -00:55 (724.) ● | |
Run | 1 km | 03:28:17 | 00:04:39 | 04:39 min/km | -01:17 (4.) ● | -00:44 (130.) ● | -00:27 (676.) ● |
Run | 3.9 km | 03:44:29 | 00:16:12 | 05:35 min/km | -02:09 (14.) ● | -01:01 (226.) ● | -00:05 (999.) ● |
Run | 7.1 km | 04:02:09 | 00:17:40 | 05:31 min/km | -03:16 (9.) ● | -01:49 (189.) ● | -00:45 (874.) ● |
Run | 10.3 km | 04:20:33 | 00:18:24 | 05:44 min/km | -03:15 (11.) ● | -01:40 (213.) ● | -00:31 (934.) ● |
Run | 13.1 km | 04:37:32 | 00:16:59 | 06:03 min/km | -03:08 (9.) ● | -01:36 (195.) ● | -00:38 (885.) ● |
Run | 16.9 km | 05:01:10 | 00:23:38 | 06:13 min/km | -04:29 (12.) ● | -02:11 (212.) ● | -00:50 (906.) ● |
Run | 20.8 km | 05:24:23 | 00:23:13 | 05:57 min/km | -04:53 (9.) ● | -02:35 (193.) ● | -01:29 (817.) ● |
Run | 21.4 km | 05:28:20 | 00:03:57 | 06:35 min/km | -00:33 (13.) ● | -00:07 (267.) ● | -00:04 (1063.) ● |
Run | 21.4 km | 05:28:20 | 02:04:42 | 05:49 min/km | -23:00 (10.) ● | -11:43 (203.) ● | -04:49 (887.) ● |
Total | 113.3 km | 05:28:20 | 05:28:20 | 20.7 km/h | -01:00:07 (4.) ● | -45:59 (120.) ● | -26:32 (640.) ● |