Team Thundering Lmks -
Ironman 70.3 Maine 2023

Quick facts

1506/53/52All/Gender/AG

MFRELAYAge group

4071Bib number

USANationality


23:39	3:50:41	2:27:14	6:49:51

4071 Thundering Lmks

4047 Rambling Riches ×

4039 Mile High Crawlers ×

4012 Diamond Dogs ×

4025 Jelly Cats ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:23:39	00:23:39	01:14 min/100m	+03:34 (63.) ●	+03:55 (1761.) ●
Transition		00:30:09	00:06:30	-	+00:27 (51.) ●	-01:15 (636.) ●
Bike	3.6 km	00:40:06	00:09:57	21.71 km/h	+00:59 (51.) ●	+01:18 (1573.) ●
Bike	16.8 km	01:07:09	00:27:03	29.28 km/h	+01:28 (45.) ●	+02:48 (1520.) ●
Bike	31.3 km	01:45:08	00:37:59	22.9 km/h	+02:52 (46.) ●	+05:22 (1585.) ●
Bike	47.7 km	02:28:13	00:43:05	22.84 km/h	+04:32 (53.) ●	+07:44 (1669.) ●
Bike	81.2 km	03:59:13	01:31:00	22.09 km/h	+09:11 (47.) ●	+16:47 (1619.) ●
Bike	90 km	04:20:50	00:21:37	24.43 km/h	+01:57 (47.) ●	+03:05 (1586.) ●
Bike	90 km	04:20:50	03:50:41	23.41 km/h	+20:59 (47.) ●	+37:04 (1609.) ●
Transition		04:22:37	00:01:47	-	+00:03 (43.) ●	-02:28 (192.) ●
Run	1 km	04:27:50	00:05:13	05:13 min/km	+00:13 (42.) ●	+00:07 (1114.) ●
Run	3.9 km	04:45:44	00:17:54	06:10 min/km	+01:39 (51.) ●	+01:37 (1347.) ●
Run	7.1 km	05:05:54	00:20:10	06:18 min/km	+01:52 (48.) ●	+01:45 (1302.) ●
Run	10.3 km	05:25:51	00:19:57	06:14 min/km	+01:11 (46.) ●	+01:02 (1198.) ●
Run	13.1 km	05:44:41	00:18:50	06:43 min/km	+01:20 (48.) ●	+01:13 (1229.) ●
Run	16.9 km	06:13:44	00:29:03	07:38 min/km	+04:16 (52.) ●	+04:35 (1439.) ●
Run	20.8 km	06:45:13	00:31:29	08:04 min/km	+06:11 (57.) ●	+06:47 (1585.) ●
Run	21.4 km	06:49:51	00:04:38	07:43 min/km	+00:38 (50.) ●	+00:37 (1485.) ●
Run	21.4 km	06:49:51	02:27:14	06:52 min/km	+17:20 (51.) ●	+17:43 (1375.) ●
Total	113.3 km	06:49:51	06:49:51	16.59 km/h	+42:23 (52.) ●	+54:59 (1506.) ●