Team Trifecta -
Ironman 70.3 Maine 2023

Quick facts

1563/58/57All/Gender/AG

MFRELAYAge group

4072Bib number

USANationality


22:28	3:52:48	2:36:47	6:59:35

4072 Trifecta

4011 Colbry-Stokes ×

4069 the Zippy Zebras ×

4068 the Tridents ×

4077 Slow & Slower ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:22:28	00:22:28	01:10 min/100m	+02:23 (57.) ●	+02:44 (1685.) ●
Transition		00:28:33	00:06:05	-	+00:02 (41.) ●	-01:40 (490.) ●
Bike	3.6 km	00:38:18	00:09:45	22.15 km/h	+00:47 (49.) ●	+01:06 (1519.) ●
Bike	16.8 km	01:07:00	00:28:42	27.6 km/h	+03:07 (56.) ●	+04:27 (1685.) ●
Bike	31.3 km	01:45:54	00:38:54	22.37 km/h	+03:47 (47.) ●	+06:17 (1638.) ●
Bike	47.7 km	02:28:16	00:42:22	23.23 km/h	+03:49 (49.) ●	+07:01 (1626.) ●
Bike	81.2 km	03:59:00	01:30:44	22.15 km/h	+08:55 (46.) ●	+16:31 (1617.) ●
Bike	90 km	04:21:21	00:22:21	23.62 km/h	+02:41 (51.) ●	+03:49 (1652.) ●
Bike	90 km	04:21:21	03:52:48	23.2 km/h	+23:06 (48.) ●	+39:11 (1630.) ●
Transition		04:22:48	00:01:27	-	-00:17 (23.) ●	-02:48 (77.) ●
Run	1 km	04:28:19	00:05:31	05:31 min/km	+00:31 (53.) ●	+00:25 (1313.) ●
Run	3.9 km	04:47:16	00:18:57	06:32 min/km	+02:42 (59.) ●	+02:40 (1476.) ●
Run	7.1 km	05:08:18	00:21:02	06:34 min/km	+02:44 (56.) ●	+02:37 (1406.) ●
Run	10.3 km	05:30:10	00:21:52	06:49 min/km	+03:06 (57.) ●	+02:57 (1418.) ●
Run	13.1 km	05:51:32	00:21:22	07:37 min/km	+03:52 (58.) ●	+03:45 (1512.) ●
Run	16.9 km	06:21:59	00:30:27	08:00 min/km	+05:40 (57.) ●	+05:59 (1519.) ●
Run	20.8 km	06:54:45	00:32:46	08:24 min/km	+07:28 (60.) ●	+08:04 (1626.) ●
Run	21.4 km	06:59:35	00:04:50	08:03 min/km	+00:50 (54.) ●	+00:49 (1568.) ●
Run	21.4 km	06:59:35	02:36:47	07:19 min/km	+26:53 (58.) ●	+27:16 (1515.) ●
Total	113.3 km	06:59:35	06:59:35	16.2 km/h	+52:07 (57.) ●	+01:04:43 (1563.) ●