Team Lost In Maine -
Ironman 70.3 Maine 2023

Quick facts

1261/43/42All/Gender/AG

MFRELAYAge group

4079Bib number

CANNationality


19:49	3:15:26	2:28:23	6:20:14

4079 Lost In Maine

4053 Squad of Brothers ×

4003 3gazellas ×

4078 Lady Shredders ×

4052 Slow Roll ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:19:49	00:19:49	01:02 min/100m	-00:16 (30.) ●	+00:05 (1004.) ●
Transition		00:29:45	00:09:56	-	+03:53 (63.) ●	+02:11 (1500.) ●
Bike	3.6 km	00:38:23	00:08:38	25.02 km/h	-00:20 (30.) ●	-00:01 (1004.) ●
Bike	16.8 km	01:04:12	00:25:49	30.68 km/h	+00:14 (37.) ●	+01:34 (1324.) ●
Bike	31.3 km	01:37:11	00:32:59	26.38 km/h	-02:08 (25.) ●	+00:22 (1073.) ●
Bike	47.7 km	02:13:40	00:36:29	26.97 km/h	-02:04 (25.) ●	+01:08 (1153.) ●
Bike	81.2 km	03:26:52	01:13:12	27.46 km/h	-08:37 (23.) ●	-01:01 (954.) ●
Bike	90 km	03:45:11	00:18:19	28.83 km/h	-01:21 (24.) ●	-00:13 (994.) ●
Bike	90 km	03:45:11	03:15:26	27.63 km/h	-14:16 (23.) ●	+01:49 (1042.) ●
Transition		03:51:51	00:06:40	-	+04:56 (65.) ●	+02:25 (1576.) ●
Run	1 km	03:58:03	00:06:12	06:12 min/km	+01:12 (62.) ●	+01:06 (1583.) ●
Run	3.9 km	04:16:23	00:18:20	06:19 min/km	+02:05 (55.) ●	+02:03 (1409.) ●
Run	7.1 km	04:36:43	00:20:20	06:21 min/km	+02:02 (52.) ●	+01:55 (1325.) ●
Run	10.3 km	04:57:29	00:20:46	06:29 min/km	+02:00 (51.) ●	+01:51 (1302.) ●
Run	13.1 km	05:17:27	00:19:58	07:07 min/km	+02:28 (53.) ●	+02:21 (1384.) ●
Run	16.9 km	05:46:26	00:28:59	07:37 min/km	+04:12 (51.) ●	+04:31 (1434.) ●
Run	20.8 km	06:15:30	00:29:04	07:27 min/km	+03:46 (50.) ●	+04:22 (1427.) ●
Run	21.4 km	06:20:14	00:04:44	07:53 min/km	+00:44 (52.) ●	+00:43 (1517.) ●
Run	21.4 km	06:20:14	02:28:23	06:56 min/km	+18:29 (54.) ●	+18:52 (1401.) ●
Total	113.3 km	06:20:14	06:20:14	17.88 km/h	+12:46 (42.) ●	+25:22 (1261.) ●