Jen Groleau -
Ironman 70.3 Maine 2023

Quick facts

354/53/6All/Gender/AG

F35-39Age group

444Bib number

CANNationality


18:25	2:44:20	1:54:00	5:05:12

Compare Jen Groleau with other athletes!

444 Groleau

186 Horan ×

1472 Hinse ×

1256 Soto ×

129 Flajslik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:25	00:18:25	00:58 min/100m	-01:47 (9.) ●	-01:39 (98.) ●	-01:19 (411.) ●
Transition		00:24:16	00:05:51	-	-01:59 (13.) ●	-01:58 (109.) ●	-01:54 (420.) ●
Bike	3.6 km	00:31:54	00:07:38	28.3 km/h	-01:30 (6.) ●	-01:35 (39.) ●	-01:01 (376.) ●
Bike	16.8 km	00:53:16	00:21:22	37.07 km/h	-04:27 (3.) ●	-04:14 (33.) ●	-02:53 (301.) ●
Bike	31.3 km	01:20:53	00:27:37	31.5 km/h	-07:08 (3.) ●	-06:58 (26.) ●	-05:00 (244.) ●
Bike	47.7 km	01:51:02	00:30:09	32.64 km/h	-07:43 (3.) ●	-07:25 (28.) ●	-05:12 (282.) ●
Bike	81.2 km	02:52:43	01:01:41	32.59 km/h	-18:03 (4.) ●	-17:11 (29.) ●	-12:32 (257.) ●
Bike	90 km	03:08:36	00:15:53	33.24 km/h	-03:40 (6.) ●	-03:56 (39.) ●	-02:39 (339.) ●
Bike	90 km	03:08:36	02:44:20	32.86 km/h	-42:31 (4.) ●	-41:19 (29.) ●	-29:17 (270.) ●
Transition		03:11:12	00:02:36	-	-01:36 (18.) ●	-01:46 (120.) ●	-01:39 (474.) ●
Run	1 km	03:15:33	00:04:21	04:21 min/km	-00:52 (10.) ●	-01:02 (79.) ●	-00:45 (438.) ●
Run	3.9 km	03:29:41	00:14:08	04:52 min/km	-02:38 (11.) ●	-03:05 (92.) ●	-02:09 (499.) ●
Run	7.1 km	03:46:14	00:16:33	05:10 min/km	-02:34 (15.) ●	-02:56 (128.) ●	-01:52 (631.) ●
Run	10.3 km	04:02:51	00:16:37	05:11 min/km	-03:14 (13.) ●	-03:27 (108.) ●	-02:18 (579.) ●
Run	13.1 km	04:18:38	00:15:47	05:38 min/km	-02:40 (16.) ●	-02:48 (138.) ●	-01:50 (655.) ●
Run	16.9 km	04:40:17	00:21:39	05:41 min/km	-03:52 (17.) ●	-04:10 (137.) ●	-02:49 (636.) ●
Run	20.8 km	05:01:37	00:21:20	05:28 min/km	-04:15 (17.) ●	-04:28 (127.) ●	-03:22 (566.) ●
Run	21.4 km	05:05:12	00:03:35	05:58 min/km	-00:24 (21.) ●	-00:29 (170.) ●	-00:26 (757.) ●
Run	21.4 km	05:05:12	01:54:00	05:19 min/km	-20:29 (14.) ●	-22:25 (119.) ●	-15:31 (579.) ●
Total	113.3 km	05:05:12	05:05:12	22.27 km/h	-01:08:22 (6.) ●	-01:09:07 (53.) ●	-49:40 (354.) ●

Ovr	Gen	Div	Name	#	AG
85	13	1	Shyanne McGregor	200	F35-39	USA	00:16:36	02:29:33	01:35:41	04:28:24
100	17	2	Jessica Turanec	217	F35-39	CAN	00:18:55	02:37:09	01:29:22	04:31:49
178	28	3	Rachel Waller	1443	F35-39	USA	00:18:27	02:44:20	01:33:27	04:44:57
188	29	4	Katie Horan	186	F35-39	USA	00:16:45	02:45:08	01:39:33	04:46:36
336	47	5	Stephanie Hinse	1472	F35-39	CAN	00:17:12	02:48:47	01:51:10	05:03:19
354	53	6	Jen Groleau	444	F35-39	CAN	00:18:25	02:44:20	01:54:00	05:05:12
365	54	7	Diane Soto	1256	F35-39	GTM	00:19:52	02:54:40	01:43:07	05:06:16
368	55	8	Kristen Flajslik	129	F35-39	USA	00:19:24	03:01:53	01:36:50	05:06:24
417	64	9	Katarzyna Ludwig-Siri	1272	F35-39	POL	00:19:47	02:57:01	01:46:08	05:11:00
540	93	10	Lindsey Pugh	1014	F35-39	USA	00:19:09	03:01:05	01:53:25	05:21:14