Erik Seliokas -
Ironman 70.3 Maine 2023

Quick facts

1497/1043/127All/Gender/AG

M45-49Age group

468Bib number

USANationality


20:50	3:47:42	2:25:13	6:48:43

Compare Erik Seliokas with other athletes!

468 Seliokas

1789 Franzino ×

523 Radwanski ×

301 Conlon ×

366 Sapp ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:50	00:20:50	01:05 min/100m	+00:58 (114.) ●	+01:16 (945.) ●	+01:06 (1377.) ●
Transition		00:30:08	00:09:18	-	+01:25 (103.) ●	+01:29 (906.) ●	+01:33 (1385.) ●
Bike	3.6 km	00:39:10	00:09:02	23.91 km/h	+00:40 (111.) ●	+00:39 (918.) ●	+00:23 (1224.) ●
Bike	16.8 km	01:04:01	00:24:51	31.87 km/h	+01:25 (101.) ●	+01:17 (845.) ●	+00:36 (1109.) ●
Bike	31.3 km	01:35:41	00:31:40	27.47 km/h	+00:12 (79.) ●	+00:05 (672.) ●	-00:57 (849.) ●
Bike	47.7 km	02:09:27	00:33:46	29.14 km/h	-00:52 (76.) ●	-00:24 (619.) ●	-01:35 (761.) ●
Bike	81.2 km	04:00:05	01:50:38	18.17 km/h	+39:22 (142.) ●	+38:58 (1190.) ●	+36:25 (1801.) ●
Bike	90 km	04:17:50	00:17:45	29.75 km/h	+00:05 (83.) ●	-00:08 (672.) ●	-00:47 (848.) ●
Bike	90 km	04:17:50	03:47:42	23.72 km/h	+40:52 (137.) ●	+40:27 (1108.) ●	+34:05 (1585.) ●
Transition		04:23:30	00:05:40	-	+01:13 (108.) ●	+01:20 (924.) ●	+01:25 (1408.) ●
Run	1 km	04:30:04	00:06:34	06:34 min/km	+01:35 (136.) ●	+01:36 (1118.) ●	+01:28 (1668.) ●
Run	3.9 km	04:48:46	00:18:42	06:26 min/km	+02:41 (119.) ●	+02:50 (990.) ●	+02:25 (1444.) ●
Run	7.1 km	05:10:02	00:21:16	06:38 min/km	+03:09 (117.) ●	+03:20 (981.) ●	+02:51 (1435.) ●
Run	10.3 km	05:30:55	00:20:53	06:31 min/km	+02:14 (115.) ●	+02:29 (917.) ●	+01:58 (1316.) ●
Run	13.1 km	05:50:03	00:19:08	06:50 min/km	+01:45 (109.) ●	+01:58 (875.) ●	+01:31 (1266.) ●
Run	16.9 km	06:17:21	00:27:18	07:11 min/km	+03:11 (110.) ●	+03:28 (897.) ●	+02:50 (1297.) ●
Run	20.8 km	06:44:57	00:27:36	07:04 min/km	+03:13 (111.) ●	+03:26 (905.) ●	+02:54 (1309.) ●
Run	21.4 km	06:48:43	00:03:46	06:16 min/km	-00:11 (78.) ●	-00:13 (660.) ●	-00:15 (907.) ●
Run	21.4 km	06:48:43	02:25:13	06:47 min/km	+17:37 (115.) ●	+18:54 (932.) ●	+15:42 (1345.) ●
Total	113.3 km	06:48:43	06:48:43	16.63 km/h	+01:02:05 (127.) ●	+01:03:26 (1043.) ●	+53:51 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1413	993	122	Brian Keezer	713	M45-49	USA	00:22:35	03:34:16	02:25:15	06:39:24
1426	999	123	David Bittner	694	M45-49	USA	00:26:59	03:38:09	02:22:55	06:40:36
1474	1030	124	Ken Patner	816	M45-49	USA	00:20:47	03:32:14	02:40:06	06:45:57
1476	1032	125	Michael Franzino	1789	M45-49	USA	00:19:12	03:42:12	02:33:53	06:46:31
1495	1041	126	Brian Radwanski	523	M45-49	USA	00:20:02	03:38:38	02:37:19	06:48:21
1497	1043	127	Erik Seliokas	468	M45-49	USA	00:20:50	03:47:42	02:25:13	06:48:43
1546	1072	128	Neal Conlon	301	M45-49	USA	00:23:16	03:24:37	02:49:51	06:56:32
1549	1075	129	Ryan Sapp	366	M45-49	USA	00:19:27	03:16:54	03:01:41	06:56:47
1580	1091	130	Asaf Cohen	1708	M45-49	USA	00:19:45	03:26:18	02:56:17	07:02:15
1582	1092	131	Philip Knee	669	M45-49	CAN	00:19:28	03:38:38	02:52:13	07:02:17