Stephen Herzberg -
Ironman 70.3 Maine 2023

Quick facts

1522/1056/27All/Gender/AG

M60-64Age group

483Bib number

USANationality


20:38	3:31:28	2:43:29	6:52:21

Compare Stephen Herzberg with other athletes!

483 Herzberg

1088 Formby ×

978 Sommer ×

1401 Gogel ×

1274 Kadmon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:38	00:20:38	01:05 min/100m	+00:52 (27.) ●	+01:04 (901.) ●	+00:54 (1303.) ●
Transition		00:31:24	00:10:46	-	+02:36 (33.) ●	+02:57 (1053.) ●	+03:01 (1612.) ●
Bike	3.6 km	00:41:10	00:09:46	22.12 km/h	+01:06 (30.) ●	+01:23 (1086.) ●	+01:07 (1521.) ●
Bike	16.8 km	01:08:22	00:27:12	29.12 km/h	+02:43 (30.) ●	+03:38 (1095.) ●	+02:57 (1538.) ●
Bike	31.3 km	01:44:19	00:35:57	24.2 km/h	+02:57 (29.) ●	+04:22 (1039.) ●	+03:20 (1439.) ●
Bike	47.7 km	02:24:03	00:39:44	24.77 km/h	+03:55 (30.) ●	+05:34 (1060.) ●	+04:23 (1473.) ●
Bike	81.2 km	03:43:51	01:19:48	25.19 km/h	+04:20 (26.) ●	+08:08 (943.) ●	+05:35 (1301.) ●
Bike	90 km	04:02:52	00:19:01	27.77 km/h	+00:26 (24.) ●	+01:08 (885.) ●	+00:29 (1169.) ●
Bike	90 km	04:02:52	03:31:28	25.54 km/h	+15:27 (29.) ●	+24:13 (1004.) ●	+17:51 (1386.) ●
Transition		04:08:52	00:06:00	-	+01:34 (30.) ●	+01:40 (970.) ●	+01:45 (1484.) ●
Run	1 km	04:14:59	00:06:07	06:07 min/km	+00:39 (26.) ●	+01:09 (1058.) ●	+01:01 (1561.) ●
Run	3.9 km	04:34:56	00:19:57	06:52 min/km	+02:28 (29.) ●	+04:05 (1063.) ●	+03:40 (1568.) ●
Run	7.1 km	04:57:42	00:22:46	07:06 min/km	+03:02 (29.) ●	+04:50 (1056.) ●	+04:21 (1561.) ●
Run	10.3 km	05:21:28	00:23:46	07:25 min/km	+03:13 (27.) ●	+05:22 (1072.) ●	+04:51 (1578.) ●
Run	13.1 km	05:44:17	00:22:49	08:08 min/km	+03:45 (30.) ●	+05:39 (1089.) ●	+05:12 (1620.) ●
Run	16.9 km	06:17:05	00:32:48	08:37 min/km	+06:09 (31.) ●	+08:58 (1110.) ●	+08:20 (1654.) ●
Run	20.8 km	06:47:22	00:30:17	07:45 min/km	+03:17 (28.) ●	+06:07 (1024.) ●	+05:35 (1517.) ●
Run	21.4 km	06:52:21	00:04:59	08:18 min/km	-03:16 (27.) ●	+01:00 (1088.) ●	+00:58 (1620.) ●
Run	21.4 km	06:52:21	02:43:29	07:38 min/km	+19:17 (29.) ●	+37:10 (1079.) ●	+33:58 (1594.) ●
Total	113.3 km	06:52:21	06:52:21	16.49 km/h	+39:46 (27.) ●	+01:07:04 (1056.) ●	+57:29 (1522.) ●

Ovr	Gen	Div	Name	#	AG
1219	877	22	Timothy Downing	1641	M60-64	USA	00:20:24	03:21:00	02:24:06	06:15:38
1229	883	23	Jean Saucier	1423	M60-64	CAN	00:18:37	03:23:31	02:20:54	06:17:01
1279	914	24	Mark Grandonico	350	M60-64	USA	00:19:41	03:15:12	02:31:54	06:22:33
1323	941	25	Tim Formby	1088	M60-64	USA	00:19:07	03:26:49	02:21:31	06:27:35
1499	1044	26	Paul Sommer	978	M60-64	USA	00:20:14	03:24:20	02:48:49	06:48:47
1522	1056	27	Stephen Herzberg	483	M60-64	USA	00:20:38	03:31:28	02:43:29	06:52:21
1527	1060	28	John Gogel	1401	M60-64	USA	00:19:22	03:35:43	02:44:55	06:53:24
1535	1064	29	Yair Kadmon	1274	M60-64	USA	00:17:00	03:03:36	03:17:09	06:54:59
1551	1077	30	BJ Wilson	1119	M60-64	USA	00:21:23	03:29:46	02:50:27	06:57:22
1558	1080	31	Garry Young	827	M60-64	USA	00:21:16	03:51:37	02:28:27	06:58:31