Ouadii Ben Lachemi -
Ironman 70.3 Maine 2023
Quick facts
453/371/47All/Gender/AG
M40-44Age group
496Bib number
MARNationality
19:20 | 2:57:10 | 1:46:38 | 5:14:17 |
Compare Ouadii Ben Lachemi with other athletes!
496 Ben Lachemi
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:20 | 00:19:20 | 01:01 min/100m | -00:16 (75.) ● | -00:14 (561.) ● | -00:24 (788.) ● |
Transition | 00:25:43 | 00:06:23 | - | -01:32 (48.) ● | -01:26 (390.) ● | -01:22 (600.) ● | |
Bike | 3.6 km | 00:33:27 | 00:07:44 | 27.93 km/h | -00:42 (45.) ● | -00:39 (360.) ● | -00:55 (420.) ● |
Bike | 16.8 km | 00:55:52 | 00:22:25 | 35.33 km/h | -01:05 (61.) ● | -01:09 (424.) ● | -01:50 (498.) ● |
Bike | 31.3 km | 01:25:58 | 00:30:06 | 28.9 km/h | -01:48 (66.) ● | -01:29 (482.) ● | -02:31 (577.) ● |
Bike | 47.7 km | 01:57:40 | 00:31:42 | 31.04 km/h | -02:29 (54.) ● | -02:28 (392.) ● | -03:39 (458.) ● |
Bike | 81.2 km | 03:05:56 | 01:08:16 | 29.44 km/h | -03:17 (75.) ● | -03:24 (524.) ● | -05:57 (644.) ● |
Bike | 90 km | 03:22:53 | 00:16:57 | 31.15 km/h | -01:43 (72.) ● | -00:56 (510.) ● | -01:35 (625.) ● |
Bike | 90 km | 03:22:53 | 02:57:10 | 30.48 km/h | -11:04 (63.) ● | -10:05 (461.) ● | -16:27 (552.) ● |
Transition | 03:27:39 | 00:04:46 | - | +00:36 (116.) ● | +00:26 (771.) ● | +00:31 (1185.) ● | |
Run | 1 km | 03:31:48 | 00:04:09 | 04:09 min/km | -00:50 (22.) ● | -00:49 (229.) ● | -00:57 (283.) ● |
Run | 3.9 km | 03:45:14 | 00:13:26 | 04:37 min/km | -02:33 (27.) ● | -02:26 (262.) ● | -02:51 (327.) ● |
Run | 7.1 km | 04:00:18 | 00:15:04 | 04:42 min/km | -02:57 (34.) ● | -02:52 (275.) ● | -03:21 (339.) ● |
Run | 10.3 km | 04:16:02 | 00:15:44 | 04:54 min/km | -02:43 (41.) ● | -02:40 (335.) ● | -03:11 (412.) ● |
Run | 13.1 km | 04:30:10 | 00:14:08 | 05:02 min/km | -03:15 (31.) ● | -03:02 (262.) ● | -03:29 (322.) ● |
Run | 16.9 km | 04:48:51 | 00:18:41 | 04:55 min/km | -05:25 (29.) ● | -05:09 (209.) ● | -05:47 (255.) ● |
Run | 20.8 km | 05:10:51 | 00:22:00 | 05:38 min/km | -02:28 (67.) ● | -02:10 (496.) ● | -02:42 (667.) ● |
Run | 21.4 km | 05:14:17 | 00:03:26 | 05:43 min/km | -01:00 (61.) ● | -00:33 (482.) ● | -00:35 (636.) ● |
Run | 21.4 km | 05:14:17 | 01:46:38 | 04:58 min/km | -21:11 (36.) ● | -19:41 (308.) ● | -22:53 (383.) ● |
Total | 113.3 km | 05:14:17 | 05:14:17 | 21.63 km/h | -33:27 (47.) ● | -31:00 (371.) ● | -40:35 (453.) ● |