Chantalle Lalande -
Ironman 70.3 Maine 2023

Quick facts

623/114/12All/Gender/AG

F45-49Age group

499Bib number

CANNationality


18:21	3:07:12	1:54:17	5:27:18

Compare Chantalle Lalande with other athletes!

499 Lalande

387 Schieck ×

291 Bon ×

358 McDonald ×

159 Snow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:21	00:18:21	00:57 min/100m	-02:02 (9.) ●	-01:43 (94.) ●	-01:23 (397.) ●
Transition		00:24:16	00:05:55	-	-02:09 (8.) ●	-01:54 (116.) ●	-01:50 (442.) ●
Bike	3.6 km	00:32:54	00:08:38	25.02 km/h	-00:37 (26.) ●	-00:35 (192.) ●	-00:01 (1005.) ●
Bike	16.8 km	00:56:12	00:23:18	33.99 km/h	-02:13 (13.) ●	-02:18 (119.) ●	-00:57 (722.) ●
Bike	31.3 km	01:28:23	00:32:11	27.03 km/h	-02:26 (23.) ●	-02:24 (184.) ●	-00:26 (943.) ●
Bike	47.7 km	02:02:57	00:34:34	28.47 km/h	-02:53 (20.) ●	-03:00 (155.) ●	-00:47 (870.) ●
Bike	81.2 km	03:13:55	01:10:58	28.32 km/h	-07:11 (22.) ●	-07:54 (149.) ●	-03:15 (824.) ●
Bike	90 km	03:31:28	00:17:33	30.09 km/h	-01:43 (20.) ●	-02:16 (136.) ●	-00:59 (787.) ●
Bike	90 km	03:31:28	03:07:12	28.85 km/h	-17:03 (21.) ●	-18:27 (152.) ●	-06:25 (836.) ●
Transition		03:33:01	00:01:33	-	-02:50 (1.) ●	-02:49 (20.) ●	-02:42 (113.) ●
Run	1 km	03:37:38	00:04:37	04:37 min/km	-00:52 (12.) ●	-00:46 (126.) ●	-00:29 (656.) ●
Run	3.9 km	03:52:20	00:14:42	05:04 min/km	-02:41 (12.) ●	-02:31 (116.) ●	-01:35 (617.) ●
Run	7.1 km	04:09:02	00:16:42	05:13 min/km	-02:47 (20.) ●	-02:47 (141.) ●	-01:43 (668.) ●
Run	10.3 km	04:25:48	00:16:46	05:14 min/km	-03:16 (19.) ●	-03:18 (126.) ●	-02:09 (620.) ●
Run	13.1 km	04:41:07	00:15:19	05:28 min/km	-03:13 (12.) ●	-03:16 (105.) ●	-02:18 (546.) ●
Run	16.9 km	05:02:12	00:21:05	05:32 min/km	-04:51 (17.) ●	-04:44 (117.) ●	-03:23 (559.) ●
Run	20.8 km	05:23:47	00:21:35	05:32 min/km	-04:23 (20.) ●	-04:13 (139.) ●	-03:07 (613.) ●
Run	21.4 km	05:27:18	00:03:31	05:51 min/km	-00:36 (23.) ●	-00:33 (158.) ●	-00:30 (707.) ●
Run	21.4 km	05:27:18	01:54:17	05:20 min/km	-22:39 (16.) ●	-22:08 (122.) ●	-15:14 (585.) ●
Total	113.3 km	05:27:18	05:27:18	20.77 km/h	-46:43 (12.) ●	-47:01 (114.) ●	-27:34 (623.) ●

Ovr	Gen	Div	Name	#	AG
479	80	7	Caitlin Parrott	319	F45-49	USA	00:18:46	02:58:09	01:52:03	05:16:42
496	84	8	Rachel Fox	1304	F45-49	CAN	00:18:36	02:53:48	01:56:28	05:17:58
542	95	9	Lisa Ritchie	1827	F45-49	USA	00:19:27	03:02:38	01:50:02	05:21:31
556	100	10	Andrea Schieck	387	F45-49	USA	00:19:13	03:01:29	01:51:25	05:22:18
569	104	11	Jenn Bon	291	F45-49	CAN	00:19:35	03:00:34	01:54:24	05:23:28
623	114	12	Chantalle Lalande	499	F45-49	CAN	00:18:21	03:07:12	01:54:17	05:27:18
625	115	13	Corinne McDonald	358	F45-49	USA	00:22:51	03:01:55	01:53:40	05:27:21
644	124	14	Tara Snow	159	F45-49	USA	00:19:58	02:55:25	02:02:25	05:28:59
658	128	15	Jocelyn Cascio	1890	F45-49	USA	00:19:51	03:12:15	01:48:02	05:30:18
675	131	16	Stephanie Graddon	184	F45-49	CAN	00:19:48	03:08:34	01:53:19	05:31:22