William Woodford -
Ironman 70.3 Maine 2023

Quick facts

903/686/100All/Gender/AG

M40-44Age group

509Bib number

USANationality


20:23	2:55:21	2:23:42	5:49:35

Compare William Woodford with other athletes!

509 Woodford

686 Lafontaine ×

1349 Ardalan ×

1740 Szabo ×

1095 Desforges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:23	00:20:23	01:04 min/100m	+00:47 (118.) ●	+00:49 (843.) ●	+00:39 (1212.) ●
Transition		00:26:48	00:06:25	-	-01:30 (49.) ●	-01:24 (395.) ●	-01:20 (606.) ●
Bike	3.6 km	00:34:47	00:07:59	27.06 km/h	-00:27 (56.) ●	-00:24 (448.) ●	-00:40 (541.) ●
Bike	16.8 km	00:56:51	00:22:04	35.89 km/h	-01:26 (51.) ●	-01:30 (365.) ●	-02:11 (425.) ●
Bike	31.3 km	01:26:26	00:29:35	29.41 km/h	-02:19 (53.) ●	-02:00 (426.) ●	-03:02 (497.) ●
Bike	47.7 km	01:58:00	00:31:34	31.17 km/h	-02:37 (53.) ●	-02:36 (384.) ●	-03:47 (446.) ●
Bike	81.2 km	03:05:38	01:07:38	29.72 km/h	-03:55 (63.) ●	-04:02 (486.) ●	-06:35 (596.) ●
Bike	90 km	03:22:09	00:16:31	31.97 km/h	-02:09 (55.) ●	-01:22 (415.) ●	-02:01 (498.) ●
Bike	90 km	03:22:09	02:55:21	30.8 km/h	-12:53 (56.) ●	-11:54 (415.) ●	-18:16 (495.) ●
Transition		03:25:53	00:03:44	-	-00:26 (74.) ●	-00:36 (548.) ●	-00:31 (842.) ●
Run	1 km	03:31:23	00:05:30	05:30 min/km	+00:31 (132.) ●	+00:32 (908.) ●	+00:24 (1301.) ●
Run	3.9 km	03:50:46	00:19:23	06:41 min/km	+03:24 (149.) ●	+03:31 (1034.) ●	+03:06 (1522.) ●
Run	7.1 km	04:09:01	00:18:15	05:42 min/km	+00:14 (110.) ●	+00:19 (726.) ●	-00:10 (984.) ●
Run	10.3 km	04:28:42	00:19:41	06:09 min/km	+01:14 (127.) ●	+01:17 (829.) ●	+00:46 (1162.) ●
Run	13.1 km	04:48:41	00:19:59	07:08 min/km	+02:36 (137.) ●	+02:49 (954.) ●	+02:22 (1385.) ●
Run	16.9 km	05:15:24	00:26:43	07:01 min/km	+02:37 (126.) ●	+02:53 (867.) ●	+02:15 (1242.) ●
Run	20.8 km	05:45:18	00:29:54	07:39 min/km	+05:26 (141.) ●	+05:44 (1011.) ●	+05:12 (1492.) ●
Run	21.4 km	05:49:35	00:04:17	07:08 min/km	-00:09 (131.) ●	+00:18 (913.) ●	+00:16 (1304.) ●
Run	21.4 km	05:49:35	02:23:42	06:42 min/km	+15:53 (135.) ●	+17:23 (915.) ●	+14:11 (1322.) ●
Total	113.3 km	05:49:35	05:49:35	19.45 km/h	+01:51 (100.) ●	+04:18 (686.) ●	-05:17 (903.) ●

Ovr	Gen	Div	Name	#	AG
818	629	95	Fernando Ocariz	348	M40-44	ARG	00:18:30	03:08:59	02:06:16	05:43:29
824	632	96	Alexandre Deschenes	400	M40-44	CAN	00:20:42	03:17:22	01:53:15	05:43:58
831	638	97	Paul Dimmerling	1841	M40-44	USA	00:20:09	03:03:40	02:10:05	05:44:27
877	668	98	Dany Lafontaine	686	M40-44	CAN	00:18:07	02:49:32	02:31:22	05:47:52
881	672	99	Adel Ardalan	1349	M40-44	USA	00:20:13	03:05:30	02:11:42	05:48:11
903	686	100	William Woodford	509	M40-44	USA	00:20:23	02:55:21	02:23:42	05:49:35
905	687	101	Balazs Adam Szabo	1740	M40-44	USA	00:20:12	03:18:48	02:00:29	05:49:53
906	688	102	Carl Desforges	1095	M40-44	CAN	00:20:42	03:06:08	02:11:02	05:50:03
923	699	103	Igor Marfin	1071	M40-44	USA	00:21:06	03:18:31	01:54:23	05:51:13
926	701	104	Saravanan Seetharaman	705	M40-44	IND	00:21:14	03:10:08	02:07:37	05:51:20