Amy Ong Liu -
Ironman 70.3 Maine 2023

Quick facts

1808/547/58All/Gender/AG

F50-54Age group

517Bib number

USANationality


22:48	4:49:33	2:54:43	8:24:27

Compare Amy Ong Liu with other athletes!

517 Ong Liu

716 Kaup ×

513 Labbe ×

1578 Dizon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:48	00:22:48	01:12 min/100m	+02:02 (52.) ●	+02:44 (511.) ●	+03:04 (1714.) ●
Transition		00:33:41	00:10:53	-	+02:18 (51.) ●	+03:04 (497.) ●	+03:08 (1622.) ●
Bike	3.6 km	00:46:06	00:12:25	17.4 km/h	+02:56 (59.) ●	+03:12 (546.) ●	+03:46 (1801.) ●
Bike	16.8 km	01:21:25	00:35:19	22.43 km/h	+09:37 (59.) ●	+09:43 (544.) ●	+11:04 (1804.) ●
Bike	31.3 km	02:12:50	00:51:25	16.92 km/h	+16:22 (59.) ●	+16:50 (548.) ●	+18:48 (1806.) ●
Bike	47.7 km	03:02:14	00:49:24	19.92 km/h	+11:06 (58.) ●	+11:50 (538.) ●	+14:03 (1790.) ●
Bike	81.2 km	04:56:22	01:54:08	17.61 km/h	+33:28 (59.) ●	+35:16 (548.) ●	+39:55 (1806.) ●
Bike	90 km	05:23:14	00:26:52	19.65 km/h	+07:04 (59.) ●	+07:03 (545.) ●	+08:20 (1801.) ●
Bike	90 km	05:23:14	04:49:33	18.65 km/h	+01:20:33 (59.) ●	+01:23:54 (550.) ●	+01:35:56 (1813.) ●
Transition		05:29:44	00:06:30	-	+01:34 (47.) ●	+02:08 (468.) ●	+02:15 (1553.) ●
Run	1 km	05:37:15	00:07:31	07:31 min/km	+01:45 (55.) ●	+02:08 (527.) ●	+02:25 (1756.) ●
Run	3.9 km	06:00:26	00:23:11	07:59 min/km	+04:49 (53.) ●	+05:58 (516.) ●	+06:54 (1735.) ●
Run	7.1 km	06:27:24	00:26:58	08:25 min/km	+06:13 (54.) ●	+07:29 (527.) ●	+08:33 (1756.) ●
Run	10.3 km	06:51:55	00:24:31	07:39 min/km	+03:07 (45.) ●	+04:27 (461.) ●	+05:36 (1617.) ●
Run	13.1 km	07:13:45	00:21:50	07:47 min/km	+02:01 (43.) ●	+03:15 (440.) ●	+04:13 (1557.) ●
Run	16.9 km	07:45:28	00:31:43	08:20 min/km	+04:04 (46.) ●	+05:54 (458.) ●	+07:15 (1589.) ●
Run	20.8 km	08:19:05	00:33:37	08:37 min/km	+06:03 (50.) ●	+07:49 (492.) ●	+08:55 (1656.) ●
Run	21.4 km	08:24:27	00:05:22	08:56 min/km	+00:56 (51.) ●	+01:18 (516.) ●	+01:21 (1721.) ●
Run	21.4 km	08:24:27	02:54:43	08:09 min/km	+28:58 (52.) ●	+38:18 (495.) ●	+45:12 (1681.) ●
Total	113.3 km	08:24:27	08:24:27	13.48 km/h	+01:55:25 (58.) ●	+02:10:08 (547.) ●	+02:29:35 (1808.) ●

Ovr	Gen	Div	Name	#	AG
1744	516	53	Theodora McCormick	831	F50-54	USA	00:21:14	04:05:55	03:01:23	07:47:30
1751	519	54	Lorena Velasquez	281	F50-54	USA	00:23:53	03:50:47	03:19:18	07:48:54
1768	528	55	Laura Gosselin	747	F50-54	USA	00:22:22	04:00:52	03:15:56	07:56:08
1777	534	56	Novia Kaup	716	F50-54	USA	00:23:24	03:50:07	03:31:49	08:00:03
1801	545	57	Hazel Labbe	513	F50-54	USA	00:24:25	04:33:02	03:05:11	08:18:20
1808	547	58	Amy Ong Liu	517	F50-54	USA	00:22:48	04:49:33	02:54:43	08:24:27
1811	549	59	Louise Dizon	1578	F50-54	USA	00:23:39	04:20:09	03:26:08	08:26:07