Norman McDonald -
Ironman 70.3 Maine 2023

Quick facts

1512/1049/105All/Gender/AG

M50-54Age group

530Bib number

USANationality


18:02	3:33:30	2:33:56	6:50:44

Compare Norman McDonald with other athletes!

530 McDonald

1219 John ×

294 Brubaker ×

1719 McDonald ×

1169 Menard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:02	00:18:02	00:56 min/100m	-01:44 (14.) ●	-01:32 (216.) ●	-01:42 (286.) ●
Transition		00:32:31	00:14:29	-	+06:23 (117.) ●	+06:40 (1175.) ●	+06:44 (1783.) ●
Bike	3.6 km	00:41:59	00:09:28	22.82 km/h	+00:47 (105.) ●	+01:05 (1034.) ●	+00:49 (1422.) ●
Bike	16.8 km	01:07:49	00:25:50	30.66 km/h	+02:17 (104.) ●	+02:16 (977.) ●	+01:35 (1328.) ●
Bike	31.3 km	01:41:27	00:33:38	25.87 km/h	+01:45 (95.) ●	+02:03 (881.) ●	+01:01 (1170.) ●
Bike	47.7 km	02:19:22	00:37:55	25.95 km/h	+03:16 (96.) ●	+03:45 (967.) ●	+02:34 (1307.) ●
Bike	81.2 km	03:43:57	01:24:35	23.76 km/h	+12:57 (109.) ●	+12:55 (1048.) ●	+10:22 (1473.) ●
Bike	90 km	04:06:01	00:22:04	23.93 km/h	+04:19 (111.) ●	+04:11 (1123.) ●	+03:32 (1633.) ●
Bike	90 km	04:06:01	03:33:30	25.29 km/h	+25:21 (105.) ●	+26:15 (1023.) ●	+19:53 (1417.) ●
Transition		04:16:48	00:10:47	-	+06:18 (116.) ●	+06:27 (1180.) ●	+06:32 (1793.) ●
Run	1 km	04:22:43	00:05:55	05:55 min/km	+00:39 (99.) ●	+00:57 (1026.) ●	+00:49 (1503.) ●
Run	3.9 km	04:40:40	00:17:57	06:11 min/km	+01:33 (90.) ●	+02:05 (945.) ●	+01:40 (1356.) ●
Run	7.1 km	05:01:41	00:21:01	06:34 min/km	+02:28 (95.) ●	+03:05 (963.) ●	+02:36 (1405.) ●
Run	10.3 km	05:24:14	00:22:33	07:02 min/km	+03:16 (98.) ●	+04:09 (1012.) ●	+03:38 (1477.) ●
Run	13.1 km	05:45:56	00:21:42	07:45 min/km	+03:49 (103.) ●	+04:32 (1049.) ●	+04:05 (1545.) ●
Run	16.9 km	06:16:25	00:30:29	08:01 min/km	+05:33 (101.) ●	+06:39 (1032.) ●	+06:01 (1522.) ●
Run	20.8 km	06:46:12	00:29:47	07:38 min/km	+04:46 (102.) ●	+05:37 (1005.) ●	+05:05 (1484.) ●
Run	21.4 km	06:50:44	00:04:32	07:33 min/km	+00:33 (93.) ●	+00:33 (998.) ●	+00:31 (1443.) ●
Run	21.4 km	06:50:44	02:33:56	07:11 min/km	+22:37 (100.) ●	+27:37 (1011.) ●	+24:25 (1481.) ●
Total	113.3 km	06:50:44	06:50:44	16.55 km/h	+58:55 (105.) ●	+01:05:27 (1049.) ●	+55:52 (1512.) ●

Ovr	Gen	Div	Name	#	AG
1379	974	100	Glenn Obey	1478	M50-54	USA	00:19:38	03:27:13	02:30:41	06:34:34
1395	982	101	Stefan Petses	1254	M50-54	USA	00:23:58	03:26:41	02:28:00	06:36:26
1450	1016	102	Chris Mellen	399	M50-54	USA	00:20:01	03:29:10	02:41:16	06:42:47
1458	1021	103	Sudeep John	1219	M50-54	USA	00:22:55	03:27:39	02:37:49	06:43:55
1479	1034	104	Gregory Brubaker	294	M50-54	USA	00:19:50	03:36:19	02:36:16	06:47:15
1512	1049	105	Norman McDonald	530	M50-54	USA	00:18:02	03:33:30	02:33:56	06:50:44
1519	1054	106	James McDonald	1719	M50-54	USA	00:22:18	04:09:30	02:06:01	06:51:43
1532	1063	107	Stephane Menard	1169	M50-54	CAN	00:19:50	03:29:30	02:50:29	06:54:42
1538	1066	108	Christopher Correia	1255	M50-54	USA	00:23:46	03:37:05	02:36:48	06:55:20
1597	1097	109	Scott Spiers	1494	M50-54	USA	00:18:44	03:33:35	03:00:19	07:04:26