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Ginger Howell -
Ironman 70.3 Maine 2023
Quick facts
99/16/14All/Gender/AG
FPROAge group
57Bib number
USANationality
17:35 | 2:39:18 | 1:29:23 | 4:31:37 |
Compare Ginger Howell with other athletes!
57 Howell
61 Roy ×
53 Yunginger ×
60 Morris ×
59 Hite ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:35 | 00:17:35 | 00:55 min/100m | +00:10 (13.) ● | -02:29 (47.) ● | -02:09 (196.) ● |
Transition | 00:21:15 | 00:03:40 | - | +00:02 (12.) ● | -04:09 (12.) ● | -04:05 (40.) ● | |
Bike | 3.6 km | 00:28:35 | 00:07:20 | 29.45 km/h | +00:11 (15.) ● | -01:53 (24.) ● | -01:19 (242.) ● |
Bike | 16.8 km | 00:48:50 | 00:20:15 | 39.11 km/h | -00:10 (10.) ● | -05:21 (12.) ● | -04:00 (131.) ● |
Bike | 31.3 km | 01:15:20 | 00:26:30 | 32.83 km/h | -00:09 (12.) ● | -08:05 (16.) ● | -06:07 (133.) ● |
Bike | 47.7 km | 01:44:14 | 00:28:54 | 34.05 km/h | +00:28 (14.) ● | -08:40 (20.) ● | -06:27 (163.) ● |
Bike | 81.2 km | 02:44:24 | 01:00:10 | 33.41 km/h | +02:11 (15.) ● | -18:42 (21.) ● | -14:03 (187.) ● |
Bike | 90 km | 03:00:33 | 00:16:09 | 32.69 km/h | +01:13 (17.) ● | -03:40 (52.) ● | -02:23 (401.) ● |
Bike | 90 km | 03:00:33 | 02:39:18 | 33.9 km/h | +03:44 (14.) ● | -46:21 (20.) ● | -34:19 (184.) ● |
Transition | 03:02:14 | 00:01:41 | - | +00:19 (17.) ● | -02:41 (30.) ● | -02:34 (156.) ● | |
Run | 1 km | 03:05:53 | 00:03:39 | 03:39 min/km | -00:03 (10.) ● | -01:44 (10.) ● | -01:27 (78.) ● |
Run | 3.9 km | 03:18:04 | 00:12:11 | 04:12 min/km | +00:32 (15.) ● | -05:02 (23.) ● | -04:06 (141.) ● |
Run | 7.1 km | 03:30:46 | 00:12:42 | 03:58 min/km | -00:04 (10.) ● | -06:47 (10.) ● | -05:43 (71.) ● |
Run | 10.3 km | 03:44:11 | 00:13:25 | 04:11 min/km | +00:13 (14.) ● | -06:39 (18.) ● | -05:30 (97.) ● |
Run | 13.1 km | 03:56:12 | 00:12:01 | 04:17 min/km | -00:09 (10.) ● | -06:34 (10.) ● | -05:36 (68.) ● |
Run | 16.9 km | 04:12:38 | 00:16:26 | 04:19 min/km | -00:03 (13.) ● | -09:23 (15.) ● | -08:02 (78.) ● |
Run | 20.8 km | 04:28:53 | 00:16:15 | 04:09 min/km | -00:04 (12.) ● | -09:33 (13.) ● | -08:27 (66.) ● |
Run | 21.4 km | 04:31:37 | 00:02:44 | 04:33 min/km | -00:02 (11.) ● | -01:20 (19.) ● | -01:17 (105.) ● |
Run | 21.4 km | 04:31:37 | 01:29:23 | 04:10 min/km | +00:20 (12.) ● | -47:02 (13.) ● | -40:08 (75.) ● |
Total | 113.3 km | 04:31:37 | 04:31:37 | 25.03 km/h | +04:35 (14.) ● | -01:42:42 (16.) ● | -01:23:15 (99.) ● |
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